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Eileen Gordon Personal Trainer

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About
Eileen Gordon possesses a wealth of knowledge through over 30 years of diverse experience in the health and fitness industry, and twenty years in Dana Point. She uses a combination of muscle-specific weight training, core and balance work, and proper nutrition to help her clients reach their optimum health and fitness. Eileen's experience, dedication, and friendly personality make her a necessary asset for those who have the desire to pursue, achieve, and surpass their health and fitness goals. Some of Eileen's past clients include celebrities from Hollywood and professional athletes, but don't be intimidated; she can design a program to suit any fitness level or needs. In addition, many seniors are turning to Eileen because she knows how to gently build up an exercise program and believes it is never too late to start working out to improve the quality of your life.
Overview

Hired 4 times

44 years in business

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Services offered
Work location

My customers travel to me

Projects and media

13 photos

Projects and media

13 photos

Reviews
Exceptional 5.0

11 reviews

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Paul P.

Oct 13, 2012

Being in my late 50's and plagued with lower back pain I knew that I had to start exercising again. I would come home from work and the only way the pain was relieved was to stay off my feet and sit. I had concerns that exercising might increase the pain if done incorrectly and I knew that I needed help. Eileen worked with me for several months focusing mainly on my problem areas, my back and abdomen. The back pain diminished over the months and I was able to come home and do things without the pain. I guess dropping 25 pounds was an additional bonus. In short, Eileen is a great trainer and definitely knows what she is doing. I would recommend her to anyone looking for an outstanding professional personal trainer!
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Janet S.

Mar 13, 2014

I went to Eileen for 2 months after my doctor told me I was losing too much muscle mass. He told me I needed to increase it before I saw him again in three months. I found Eileen in a local magazine and set up appt. She was so nice and friendly and explained everything to me in a way I would understand. I went to her for two months, three times a week. I was not able to do anything lower body since I had recently had knee surgery, so we focused on abs and above. I was mainly concerned with getting my biceps and triceps toned more than anything else. When I went to the doctor at three months, I had lost 6 lbs. of fat, but gained 4 lbs. of muscle. She is very personable and is concerned about you. I am hoping I will be able to return to her training sometime, but in the meantime am trying to workout at home based on what she taught me. I would never go to any other trainer but her and would definitely recommend her to anyone.
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Shana R.

Sep 28, 2015

I've always kept fairly slim by watching my diet and without having to work out. Then 40 years old hit and gravity kicked in. I was in denial for a few years and at 44 I realized I needed help. I tried crossfit in the park, pilates, yoga and quit them all after just a few sessions. I decided to give weight training a shot, but didn't know the first thing about it. Eileen has been a motivator, dietician and teacher. I've been seeing her 3 times per week since January 1st, haven't missed one and most importantly, haven't QUIT! I'm seeing improvement in my posture, have lost that lower back/sciatic pain, my clothes are fitting better and I just feel better in general. Eileen is wonderful and I've found the exercise regime that's right for me. Give her a call and get your date on the calendar!
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Ilena B.

Sep 25, 2011

Eileen is a great trainer, and a beautiful person in and out,she has been training the Elite in the Dana Point area for more than a decade ,you can really benefit of her knowledge in nutrition as well as keeping yourself young and strong as she does
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Auntie C.

Nov 24, 2011

Eileen has always been a fantastic influence, and really knows how to train you to feel your very best.

FAQs

  • What advice would you give a customer looking to hire a provider in your area of work?

    Consistency with your diet and exercise is the key to success!

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