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Consistency with your diet and exercise is the key to success!
Eileen Gordon Personal Trainer
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Goals
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Introduction: Eileen Gordon possesses a wealth of knowledge through over 30 years of diverse experience in the health and fitness industry, and twenty years in Dana Point. She uses a combination of muscle-specific weight training, core and balance work, and proper nutrition to help her clients reach their optimum health and fitness.
Eileen's experience, dedication, and friendly personality make her a necessary asset for those who have the desire to pursue, achieve, and surpass their health and fitness goals. Some of Eileen's past clients include celebrities from Hollywood and professional athletes, but don't be intimidated; she can design a program to suit any fitness level or needs.
In addition, many seniors are turning to Eileen because she knows how to gently build up an exercise program and believes it is never too late to start working out to improve the quality of your life.
Overview
Hired 4 times
43 years in business
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Featured Projects
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Reviews
Exceptional 5.0
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Darlene B.
Jan 23, 2012
Eileen is an excellent trainer and one of the nicest people I have ever had the pleasure to get to know. I have learned so much from her; how to work out properly, eat right and generally how to be in great health. I recommend Eileen to anyone who wants to take that first step in making a positive change in their life!
Kelly M.
May 3, 2016
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Hired on Thumbtack
Hired on Thumbtack
I always wanted to get a trainer but was always too nervous. However I am happy I did! Eileen exceeded my expectations. I went in having some background of working out but came out with a plethora of new and more effective exercises. Eileen was extremely informative. She is an expect at targeting exactly what muscles you want to work on. All of this while being aware of how the body works and accommodating personal preference and issues. Not to mention she is very personable and I felt like we've known each other for years!!! In just 10 ( super affordable) sessions I dropped 12lbs, a total of 5 weeks! I am forever grateful!
Personal Training
Ilena B.
Sep 25, 2011
Eileen is a great trainer, and a beautiful person in and out,she has been training the Elite in the Dana Point area for more than a decade ,you can really benefit of her knowledge in nutrition as well as keeping yourself young and strong as she does
Niko C.
Jan 23, 2017
My first personal trainer and it was amazing! Very knowledgeable and caring for my health and future diets. Can't wait for next time training. 1st session complementary!!!! ;)
Antje M.
Apr 24, 2013
I thought I was in pretty good shape and just wanted to define and tone my body a little more. Once Eileen started working with me, I realized I needed someone to guide me, not just how to correctly use the equipment in the gym, but also how to isolate specific muscles and get the maximum from my workout.
Eileens knowledge, experience and gentle encouragement has helped me get into shape and have fun while Im being challenged to live a healthy, active life.
Thanks for your dedication and sharing your expertise