Phoenix Rising

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Introduction: ISN’T IT TIME TO TAKE CARE OF YOU! Living a happier, healthier, more productive life is a choice and how good you will look in the process is icing on the cake. Elena will help you reach all of your goals. If you are serious about getting results and bringing yourself to a higher level, and ready to live a healthier more productive life, Elena is the one to get you there. What makes her different from all other trainers and coaches is not just her wide range of experience and training techniques, but more importantly , she truly cares about you, and you become a direct reflection of her. She is a High Energy, Motivational trainer and Coach, who Listens and really sees people for who they are, understands their needs, and does everything possible to help them reach their goals. Elena just doesn’t deliver a good workout, but educates you, and is available to help you whenever you need her. She will make sure you succeed and reach all of your goals . Elena is the areas premier Personal Trainer and MMA/ Boxing Conditioning Coach . With her you will not only reach all of your goals but exceed them, and will find a second home in the process.

Overview

Background checked

2 employees

32 years in business

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This pro accepts payments via Cash, Credit card, and Square cash app.

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Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

5.0

3 reviews

100%

Dave F.

Feb 12, 2019

When I was 20 I was diagnosed with both Sjogrens Syndrome and Hashimotos, which is a fancy word for hypothyroidism. Sjogren’s Syndrome is a disease where your body makes too many anti bodies and thinks it is constantly sick, therefore making you feel incredibly tired. Hypothyroidism is when you have a barely functioning thyroid, which controls your metabolism, and thus making it very slow. I gained 15 pounds pretty much over night at 20. I was a dancer my whole life and had always been fit, so this came as a shock. For a couple of years after my diagnosis, I struggled with keeping weight off, but because I never really worked out (I relied on my metabolism and dance practice), I didn’t know how to go about it, what to eat, etc. I didn’t know about a “fit” lifestyle. In 2012 at the age of 23 I met Elena, and it was the best thing that has ever happened to me. I started training at her gym in Old Bridge, where she became not only my trainer, but my mentor, and friend. Within the first month of working out, I became hooked. She taught me how to eat right, how to eat HEALTHY. Elena didn’t tell me to diet to keep my weight off, she taught me about lifestyle changes. Replace this with that, eat this in moderation, keep it high protein. Despite her having the craziest of schedules, she always took the time out to answer my text messages about meal choices when I couldn’t decide if I was making the right choice for the day. She would take time out of her day to talk to me on the phone when I was dealing with my body dysmorphia, a disease I obtained when I gained weight that I thought I had 0 control over. Elena taught me that fit was beautiful, bones were unhealthy. Aside from helping mentally, the results were in the pictures. I started seeing definition in places I never saw before, not even at my prime as a dancer. My arms were cut, my legs strong. My stomach was hard as a rock. Seeing these results pushed me harder, I wanted more. Elena would help me fight the fatigue I had every day and helped me NOT be a statistic of auto-immune disease patients. Elena is different than other trainers in that every workout is personal. She sees each body as unique, and with that should have it’s own unique work out. I tend to store fat in my hips, Elena always makes sure to fit in a workout that will target my love handles. Elena has changed my life. I eat better, I eat balanced, I eat healthy. I don’t have my metabolism on my side, so I rely solely on eating right and working out. I could not have done this without the help of Elena as my trainer. At 29 years old, she is still my trainer, my mentor, and friend. I still text her at 2am about my breakfast choice for the morning, I still train with her until the sweat is blinding me and I can’t walk up the subway steps the next day. I still call her when I’m looking in the mirror and see someone totally different so that her voice of confidence and reassurance can stick to my heart and calm me down. Anyone that trains with Elena is one of the lucky ones. Trust me. Erika M

Grace L.

Feb 12, 2019

When I first met Elena I was searching. There was something missing from my life but I just wasn’t sure what it was. I have gone to “Psychics” occasionally throughout my life but I have never gotten insight like what I got from her on that day. I randomly searched for someone to give me a reading. I saw Elena’s picture on the website and knew that I needed to see her. As I sat with her she was able to guide me back to the Wicca I knew and loved yet had not been practicing for a long time. After sitting with her for just one hour I was able to start putting back together the pieces that I needed to feel whole again. I was getting stronger and finding my power. I have gone back for “tune ups” since this chaotic reality we live in tends to zap my strength every now and then. She is the real deal and you just need to see for yourself if what you need is true no bullshit guidance and insight. Grace…Marlboro, NJ.

Amanda I.

Jun 11, 2012

Pheonix rising is like a second home to most of its clients. Your greeted with a smile when you walk in and leave with an even bigger....even sweatier smile! The trainer Elena is one amazing woman who pushes you to reach your goals and helps you over come your obstacles. The gym provides you with the wworkouts you need and I guarentee you will make some amazing friends through your personal journey. If you want to feel welcome, not judged, and train hard... then Phoenix rising is for you :)

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Elena Servidio-Schwinn

FAQs

What types of customers have you worked with?
Phoenix Rising has the Areas Premier Personal Trainers and Coaches. We do Group Fitness Classes, Personal Training, Rehab. Offer services to Adults and Children. We are also a MMA Fight Studio Training and Managing Men and Women Fighters as well as Ring Girls and Models.
What advice would you give a customer looking to hire a provider in your area of work?
You do not want to concentrate on the price alone, you want to look at all that is being offered. Definitely speak directly with the potential trainer to get a good feel for them , e-mails do not accomplish this.

Phoenix Rising

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