HL Fitness (Online Coaching)

$75/session

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It’s free, with no obligation to book

Introduction: I'm a certified personal trainer specializing in exercise science based out of Los Angeles, CA. Whether you want to lose weight, build muscle, or boost overall health, my customized programs are designed just for you. Reach out for a free consultation! ***Online coaching only***

Overview

Hired 1 time

Serves El Monte, CA

Background checked

1 employee

2 years in business

Payment methods

This pro accepts payments via Apple Pay, PayPal, Venmo, and Zelle.

Featured Projects

3 photos

Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

5.0

3 reviews

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Trisha D.

Feb 20, 2024

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Hired on Thumbtack

If only I could pick all 5 qualities about Henry, including Value and Punctuality. I am glad I choose Henry out of all the options of trainers available. I can tell from the way he instructs and all of his advices, he truly understands the science of health and fitness. He has been training my overweight son for just less than 2 months thus far, and I am very happy with his progress. Other people have noticed my son's improvement in his physical appearance and strength/energy. Henry is also a nutritionist and prepares meal preps weekly for my son as well. We feel blessed to have Henry. In addition, he has been featured in a book by famous author J.W. Grant titled "The Complete Guide to Strength: Build Muscles and Get Strong." Find it on Amazon!

Personal Training

Phi Long D.

Feb 9, 2024

Henry is super friendly and one of the easiest people to work with. I am not a fit person and I rarely eat healthy, so I knew I needed some accountability in my life. I highly recommend working with him if you’re in the same position. I enjoy his weekly check ins and stay in communication with me, so that I don’t lose track of what I need to do.

Bella B.

Oct 16, 2023

From the moment we met I knew I had found a great trainer. He took the time to get to know my fitness goals and we both devised a plan on how I could get there. He was very fun to work with because he makes working out fun! And we had a lot of really great conversations because he gets to know his clients not like other trainers who just come for the money. I can truly say Henry is very passionate about his work and put a lot of effort into really making sure I was heard and was comfortable doing the exercises. He truly cared for me as his client and I’d definitely recommend him if your looking for a trainer that is fun and gets to know your fitness goals and makes you feel like you have a friend in the process. Very professional, very friendly and doesn’t waste your time, you will get results! Just be sure to put in the work and you can get that summer body soon!!!

Credentials

Background Check

Henry Lam

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
$75 per week (online coaching and nutrition)
What is your typical process for working with a new customer?
1. Assessment 2. Find out your fitness goals 3. Create exercise and nutritional program 4. Weekly checkup and accountability 5. Weekly progress photo and measurement
What education and/or training do you have that relates to your work?
Bachelor's in Kinesiology: Exercise Science

HL Fitness (Online Coaching)

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