Yoga Nani

Introduction: Because of my experience with Yoga, I am able to work with clients with all sorts of mental and physical needs. Yoga isn't just about a stronger body, flexibility and peace of mind... it's about working with each individual's needs and honoring their specific journey. There is nothing generic about yoga, and when you approach yoga only in a group setting, you are missing out on the concentrated, therapeutic benefits needed for your individual self to thrive! I have been practicing yoga for over 12 years. I have studied and practiced all different forms of yoga, while finally deciding to receive my professional training through Mukti School of Yoga. Mukti's style is safe, compassionate, playful, approachable, and nurturing and empowers me to teach vinyasa flow, power yoga, anatomy and alignment, therapeutics, prenatal, yin relaxation, and meditation. I have been teaching clients the benefits of yoga in the South Bay of Los Angeles for over 5 years and currently hold a Yoga Alliance 500-hr Registered Yoga Teacher Certification. If you are a beginner, I am certain you will feel the benefits of yoga instantly... better posture, deeper breaths, peace of mind, stronger body, more connected sense of self... If you have been practicing for a while in group settings, I am certain you will find much more specific information about alignment for your body and get nurturing attention towards conquering some of your mental conditioning or challenging poses. ~namaste~ ;)