If you hire this pro, you’re covered by a money-back guarantee. Learn more
If you hire this pro, you’re covered by a money-back guarantee. Learn more
About
**CURRENT AVAILABILITY**
10a W,Fr *Semi Private 2-4 ladies
4p W
9a Sat *Group class 4-9 ladies
5p M,W *Semi Private 2-4 ladies
Hi, my name is Amanda! I’m a Personal Trainer and Nutrition coach with over 12 years of experience in the field. My training style is a blend of “science based” AND actual real life experience to help women get stronger and increase their quality of life , learn to feel confident in their skin, join a community that uplifts + supports their goals all while helping educate so you can apply the knowledge learned long after our time together has ended.
As a coach who is a first time mom and works with many moms, I understand how easy it can be to put off your own needs until “tomorrow”. Let me be the one to tell you how important it is to take care of YOU so you can have more energy and strength to be present for the life you’re living. When your cup is full, everyone around is benefits. Why not make this your time to go all in on you!
Specifications offered -
-Pre, Peri and Postnatal training
-Strength Training
-Injury prevention & flexibility training
-Fat loss & Muscle gain - Body Recomp
-Athletic training & performance
-Nutrition Coaching
$100 non refundable deposit required for consultations that will go toward whichever package you decide on. During this time, We’ll talk about your overall goals and scheduling. If you decide to continue training we’ll go more
in depth with a plan, take measurements,
go through a movement assessment and learn about healthy nutritional habits to make this into a lifestyle.
**In person sessions are located at Reset Fitness Training Facility. Please check to see if this is in a realistic commuting range before reaching out if you plan to train in person.
Service options:
•1:1 - In person, personalized fitness program & accountability. Option to add nutrition services in addition to training.
•Semi Private Training - Small group training, 3-4 women max. Easier on the wallet & great for those who are seeking community & some friendly competition. Not as personalized as one on one, although we do modify & adjust exercises according to your current fitness level.
•Online personal training- Personalized programs or premade programs.
•Nutrition consultations & programming. Work with me to figure out a healthy nutrition system personalized to you. Not only do I work with you to create a program, we also work on the habits and behaviors that drive these choices to ensure lasting change.
Overview
Hired 2 times
Serves Elk Grove, CA
Background checked
1 employee
9 years in business
Business hours
SunClosedMon8:00 am - 5:00 pm
Payment methods
This pro accepts payments via Cash, Check, Venmo, and Zelle.
Customers rated this pro highly for work quality, professionalism, and value.
Exceptional 5.0
8 reviews
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Your trust means everything to us. Learn about our review guidelines.
Read reviews that mention:
LiAnn H.
Sep 14, 2023
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Hired on Thumbtack
Amanda is an amazing trainer and an awesome human being! I had so much fun during our sessions and I got exactly what I wanted and more. She really helped me boost my confidence and grow my glutes. She also taught me how to properly train and prevent injury. Pricing is very reasonable for what you get and I would highly recommend her to anyone!
Personal Training
Imelda M.
Jan 17, 2024
I've always had a goal to be strong and now I can say I am thanks to Amanda!! She's literally the best trainer ever! I've been working out with her since November 2022 and I have reached a majority of my fitness goals because of Amanda's program! My biggest accomplishment is doing my first ever pull up! Now I am going onto my third pull up and my new goal is to do five!! Amanda is super passionate and dedicated, and most importantly she's extremely knowledgeable. I'm so so thankful to train with Amanda!
Tanya T.
Dec 4, 2021
Amanda is truly a gem of a trainer and I had an absolutely wonderful experience working with her!! She is smart, dedicated, professional, and just really great at what she does. Amanda has a special talent of connecting with people in a way that goes beyond the gym. She always knew when to push me even when I thought I didn’t have anything left in the tank (I was wrong), and taught me how to push myself. She made the effort to reassess my goals every month and helped me track my progress to ensure I was getting what I wanted out of our sessions. My goal was to increase full body strength overall and she helped me break that down into smaller steps, but I know she also works with clients with weight loss-focused goals who love her as well. She kept fundamentals of training consistent so that I could see growth, and varied our workouts in a way that I never got bored and always left feeling accomplished. I looked forward to every one of our sessions and it became a place of consistency and empowerment in my life!
She was incredibly helpful in answering questions not just about working out, but also about nutrition, lifestyle, and more. She imparted on me the approach toward training with balance, which I am so thankful for. I worked with her for over a year and I now feel confident in my ability to learn and try new movements, push myself a little extra while feeling safe, and walk into the weight section of any gym! I really appreciate the she views different training styles or methods not as black or white/right or wrong, but rather helps you find what is right for you at the time. And she does all this at a much more affordable rate than you will find elsewhere!!! I’m really glad I decided to invest in myself and start training with her all those months ago because my life has changed for the better since. I would strongly recommend Amanda as a personaltrainer to anyone with any fitness goal.
(If visuals help, I’ve attached a before and after)
Megan M.
Jan 26, 2024
Working out with Amanda is life changing! Not only has she changed my body but she’s changed how I feel about working out. Highly recommend!
Lourdes C.
Jan 16, 2024
I met Amanda two years ago with the goal of losing weight, building muscle and, most importantly, starting to prepare my body for baby number two. After a few short months of training with her, I started my pregnancy and workout journey. During my prenatal phase, she focused on workouts that were safe for the baby and myself but also that challenged me in different ways I would never have imagined. As my pregnancy advanced, she tailored each workout to my body and all the changes. Because of her expertise in this area, I continued my workouts up until three weeks before giving birth and I returned two months postpartum. During my postpartum phase, she focused on healing my pelvic floor and slowly introduced movement. Once again, her workouts were tailored to how my body was healing and reconstructing. As of today, I am six months postpartum, and I feel stronger than ever. I would honestly recommend Amanda to anyone seeking to start their fitness journey, especially women who are trying to have a healthy and active pregnancy.
Credentials
Background Check
Amanda Lutz
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
Prices vary depending on the type of training and the type of package you decide on. Discounts may be available through referrals.
What is your typical process for working with a new customer?
Figure out your why. Discuss goals. Go through a fitness assessment and create a plan!
What education and/or training do you have that relates to your work?
Precision Nutrition level one coach. NASM certified. Pre & post natal coaching. Weight loss specialist. NPTI graduate. CPR/First Aid/ AED certified & more
