Introduction: My name is Amanda, your new favorite trainer and mentor on the path to better health, more confidence and overall zest for life.
Learning to enjoy the in-between phase from where you start to your end goal is probably one of the hardest parts of your health and fitness journey. I focus on coaching you through that process while putting you through a thought out fitness program designed for you. Specializing mostly in women looking to gain confidence, shape their physique, learn and build their strength in and out of the gym, have a baby or start training after giving birth, and those who want to learn how to balance health & fitness with their current busy schedule.
I specialize in personal, small group and online training. That means options are always available to help you reach your goals.
Additional Specifications offered
-Pre & Postnatal training
-Strength Training
-Injury prevention & flexibility training
-Fat loss & Muscle gain - Body Recomp
-Athletic training & performance
-Nutrition Coaching
$50 non refundable deposit required for consultations that will go toward whichever package you decide on. During this time, We’ll talk about your overall goals and scheduling. If you decide to continue training we’ll go more in depth with a plan, take measurements, go through a movement assessment and learn about healthy nutritional habits to make this into a lifestyle.
**In person sessions are located at Reset Fitness Training Facility. Please check to see if this is in a realistic commuting range before reaching out if you plan to train in person!
Ask about our weekly glute building class! Every Tuesday night @ 530pm
