FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
I work with individuals with one-on-one coaching as well as small groups. I offer single session appointments or packages with (6) or (12) sessions at a discounted rate for individual coaching and a 5-week small-group session at a lower group rate.
- What is your typical process for working with a new customer?
I start with a FREE initial 20 minute consultation where we explore key areas of your health and lifestyle and discover your main goals around your wellness. Then depending on what we discover during the consultation, we can move into a (6) or (12) session coaching program where we personalize your coaching to support you in reaching those goals.
- What education and/or training do you have that relates to your work?
I have been a Fitness and Health Professional for over 35 years in Group Exercise and Personal Training. I graduated from the Institute of Integrated Nutrition as an Integrative Nutrition Health Coach, and I am a Health Educator at a local hospital in their Health Department working within the Weight Management Program. I have been a Certified Fitness Professional since 1985 through the American Council on Exercise and hold a degree in Addiction Studies.