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Jonathan got me into incredible shape. I was out of shape and chubby prior to seeing Jonathan. Now I'm lean, stronger, and at a healthy weight. Also, he is a great martial arts and Krav Maga coach. I've been training Krav classes elsewhere but not getting the results I wanted. Now my punches, kicks, maneuvers, and techniques are on point.
OJ is 1 of the best personal trainers I've ever come into contact with. For starters, your initial meeting is a workout created to personalize your strengths and weaknesses for future sessions. Afterwards, he speaks with you regarding your target goals, time frame, ideal weight etc. Meanwhile, he's compiling a special profile just for you in his computer. He sends weekly updates on your progress like: body fat percentage and weight loss/gain. In addition, he also sends motivational text messages during the week. He really is the most professional personal trainer I've ever encountered. I'm just 3 weeks into my training sessions and I'm already seeing results. Thanks OJ!
I have lost 15 pounds and 20 inches in two months. I had back surgery in the summer and Meagan's training and nutrition was perfect. Karen Joseph
Just one month into training and learning a lot. Kevin is a wonderful trainer.
Ted is the best on private training and also is gifted with healing hands, which worked wonders for my wife. Will recommend him A+
Great first training session! Very informative and personable , looking forward to my next session!
I have enjoyed starting my fitness training. Jobi has been very patient with me and has taken the time to tailor my workout to my specific needs. Knowing when to push me or to encourage me, he has been very professional and his experience and knowledge in this field is evident. I especially appreciate how flexible his schedule is.
Donna is an amazing trainer. She really listens to my needs and helps me reach my goals. She knows when to push and when to ease up. She truly understands the human body, building muscle and increasing strength. She is very passionate about what she does and it shows. She checks on me outside of my training sessions to make sure I'm eating healthy and doing my cardio.
I trained with Manuk a couple times a week for the last three months and couldn't have had a better experience. I feel like my old self, I learned new ways to stay in shape, and had a personalized meal plan that was tailored at various points throughout my training. Manuk will kick your butt into shape and really cares about his work. He makes himself available outside of his sessions and is just a great guy. His prices are great compared to packages at larger gyms. Setting goals and having accountability is something that I need in order to make big changes. Manuk made it happen.
Corey is really professional and dedicated! It's really happy training with him and I can definitely see the result!
Yesterday was the first day of training and all I can say is I got really lucky finding Mark. He's a very nice guy, he works with you perfectly, he's personable and genuinely cares. The really cool thing about working with Mark is that I'm walking away from our meetings feeling super motivated, even more than I expected. I'm looking forward to working with him through my journey of getting back to where I want to be weight and health-wise. I highly recommend Mark!
Sandy is not your typical trainer but shes a good one! She doesnt yell at you and push you until you cry. Rather she counts your reps, cracks a joke, or talks to you to make the session time pass quickly. She keeps things from getting stale by never doing the exact same exercises in consecutive meetings. Sandy knows so many exercise variations that she will adapt your training if you dont like a particular exercise or want to focus on improving one thing or another. She is also one of the few trainers that is willing to come to your house or a local park to train you. I highly recommend her. Shell get you into better shape if youre willing to put in the effort too.
I've had a wonderful experience training with Rochelle over the past three months. In this short time the results I've seen following her training and diet plan have transformed me into a healthier, happier and more confident person. I hired Rochelle after noting a trend of weight gain as a result of a sedentary job. She is thorough in her evaluation, very motivating, and challanges you to achieve the goals you have set. As a result I now have some abs for the first time in my life!!! I seriously can't believe it! Rochelle's passion for her profession is very apparent in how well she treats her clients. I would highly recommend her to anyone speaking a professional trainer.
I had a dozen questions for Steve and he answered them all so that I could understand the information. He's extremely punctual and when it's time to get to work he pushes you to do more, even after you've done more. For me, we kept our workouts at a circuit pace with minimal downtime between exercises -- mostly just to briefly explain what to do if it was new to me. Steve helps explain proper technique, too. I'd definitely recommend using Steve's services if you're the kind of person who needs that extra bit of motivation, or wants results from your workouts.
We have been training with Shoshanna since March. My daughters and I have worked with trainers before however, it never stuck. Shoshanna has a way of keeping us motivated and encouraging us to stick with it. Shoshanna has specialized workouts for each of us and they have been extremely effective. We have not lost a ton of weight but, we are toned and we have lost inches. She is very good at what she does but, she will not take it easy on you. She will push you and you will have muscles hurt that you didn't even know you had but, I ALWAYS feel great after a workout with Shoshanna!! We are very lucky to have found her!!!
I just want to start off by saying thanks a lot for the great workout Jacob! My arms and legs feel like noodles! Jacob has a great attitude and made the time he was training me enjoyable, even tho I was sweating and my body was feeling the burn! Jacob used a variety of different workouts that I've never tried out. I will be going back to workout with him again and see what level he can take me to. Thanks again Jacob!
GOAT Fitness totally changed my attitude towards physical fitness. Rather than "exercise" at GOAT Fitness we TRAIN. Understanding the difference of a strength & conditioning PROGRAM like those offered at GOAT Fitness, compared to the exercise I did at my old personal training facility explains the difference in results. My old gym was pretty common to most "Exercise to the point of suffering while on a strict diet" I lost some weight. What my old gym did was made me dread my workouts, I was burned out, hungry, and unmotivated. Here the training sessions are physically demanding, but focused on strength goals, on pushing towards maximum performance rather than exhaustion. I've been a committed satisfied client for 6 months, I've lost 15 pounds, decreased my body fat from 26% to 19%, I went from a size 10 to a size 6. After I changed my focus from "punishing" my body with restricted calories and endless cardio at my old gym to STRENGTHENING my body at GOAT Fitness I've hit fitness milestones I never would've thought possible. If your ready to TRAIN & TRANSFORM this is the place!! I HIGHLY RECOMMEND
Andrew is wonderful to work with! He truly cares about your personal goals, and goes above and beyond to motivate you. With his broad experience in personal training and sports, you can't find a better personal fitness coach to help you on your journey to a better you! Highly recommend Andrew without any reservations!
Chris is a great trainer and really knows his stuff. For many people, it’s tough to take that leap and hire a personal trainer to get in shape. It’s especially tough if you haven’t done any weight training before. However, Chris will teach and work with you no matter what your abilities are. He’s funny and keeps the intensity at the right level to see results while still being able to enjoy it. After working out with Chris, I feel refreshed. I don’t feel overworked, exhausted, or too sore. I’d highly recommend Chris to anyone who wants to improve their health, body, and happiness.
Learned something new every session & the training experience at the gym was fun and motivating. Helpful with learning new workouts/modifications. Saw results very quickly
EG's Training is a great place for anyone to develop a training regiment or a plan to help to lose weight. Eddie was always focused on performing all excerises correctly and that I had a great experience while I worked out.