Coach Yess
Training location
Responds within a day
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About
I help women adopt a healthier lifestyle through physical fitness and nutrition guidance without countless hours of cardio and without complete restriction of what they enjoy the most. My methods include, but are not limited to, strength training, endurance, strength through mobility, corrective exercise, and self defense tactics according to the clients’ specific goals and needs.
Certified Personal Fitness Trainer, Certified Nutrition Coach, Women’s Fitness Specialization Certified, Boxing Instructor Lv1, Balintawak Gabay Lv4.
Overview
Hired 5 times
3 similar jobs done near you
Background checked
1 employee
7 years in business
Business hours
SunClosedMon6:00 am - 11:00 am
Payment methods
This pro accepts payments via Apple Pay, PayPal, Square cash app, Venmo, and Zelle.
Social media
Services offered
Event to prep for
Fitness goals
Lose weight
Get toned
Build muscle
Gain flexibility
Client age
Younger than 18
18 - 22 years old
23 - 30 years old
31 - 40 years old
Projects and media
Projects and media
Reviews
Customers rated this pro highly for professionalism, work quality, and responsiveness.
Excellent 4.9
9 reviews
5
89%
4
11%
3
0%
2
0%
1
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Read reviews that mention:
Matthew M.
Nov 14, 2024
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Hired on Thumbtack
First time with a trainer and I would say that Coach is really supportive. I felt comfortable enough to learn and she explains the workouts in depth so I could understand them.
I would recommend to anyone who needs a push to reach their fitness goals, Coach is great! :)
I would recommend to anyone who needs a push to reach their fitness goals, Coach is great! :)
Coach Yess's reply
Thank you Matthew, it has been an absolute pleasure working with you and watching you progress rather quickly, keep it up💪🏼
Personal Training
Kanwar J.
Nov 4, 2024
•
Hired on Thumbtack
Yess made the gym fun and helped me keep accountability. She knows what she’s doing and I’m already noticing changes thanks to the regiment we have been sticking to.
Coach Yess's reply
I’m so thankful for the opportunity to be able to help you Kanwar, your progress is truly inspiring💪🏼
Personal Training
Simon N.
May 15, 2024
Yess is the best coach I could ever ask for! She taught me form, nutrition, and all around how to develop a healthy lifestyle. I initially came in for 1 on 1 personal training having relatively no fitness background in the gym. I went to a different trainer before and I felt like I wasn’t getting advice tailored to me. As soon as I met with Coach Yess I could sense she was so interested in working with me to set goals! Right away I felt like the plan she developed was so personal to me and was something I could actually achieve. I loved how we could discuss real life items like my food habits, or struggles with staying consistent. I felt so encouraged and equipped with her tools and tricks to work through these things on my journey. I worked with Coach for over a year and transformed my body with her training. I’ve been able to build muscle, learn all the proper forms and train to push myself to places I would never expect. If you are new to the gym or have experience and want to be at your full potential, I would highly highly recommend Coach Yess!!! She’s the best! Pardon my pics but just wanted so show how blessed I am to work with coach! Pics are from me first starting to now!
Coach Yess's reply
Simon, I’m incredibly proud of you! Such a hard worker and followed advice as prescribed, that’s why your hard work paid off💪 keep crushing it 🤙🏼
Erica D.
May 15, 2024
I trained with Coach Yes in small group hiit boxing classes and have seen her train clients one on one. She is passionate about her craft, professional, and loves to help kids and adults live healthy lives through fitness and nutrition. Would recommend, and will definitely book her again when I need that work. 🥊💥
Coach Yess's reply
Thanks Erica! It was inspiring being able to work alongside you and coach Chris.
Jackie L.
May 17, 2024
Coach Yessenia is amazing at making her clients feel comfortable in the gym. She’s great at reading your skill level and knowing what you are capable of. I have always looked forward to any workouts we have done together. She truly is passionate about health and fitness and she enjoys seeing her clients to becoming the best versions of themselves.
Coach Yess's reply
Jackie, thank you for your kind words. Always a pleasure working with you. Let’s hit pads soon👊💥
Credentials
Background Check
Yessenia Sanchez