Pulse Action Personal Training

contact for price

Select a service

Zip code

Goals

Client age

Sorry this pro can’t do your job, but we know other pros who can.

Check them out

Introduction

What sets me apart from the average personal trainer? Being a physical therapist! My day consists of treating patients from babies/children with disabilities to adults and geriatrics with various injuries, post-surgeries and/or medical conditions…so you will be in good hands with me! My mantra is “get healthy to be fit.” I focus on overall wellbeing through quality movements, functional mobility, nutritional guidance and client education so you can perform in the real world whether its taking care of your kids, playing sports or going about your day to day activities without hurting yourself and feeling good about yourself. The better you understand and become aware of how your body works, the more you will be successful in attaining your goals and maintaining your optimal wellness. With my background in physical therapy, exercise science, biomechanics, anatomy, physiology and some medical knowledge, plus the passion for health and wellness, your journey with me to the new version of you will be worth every effort. Our relationship will be built on trust, respect, love, care, transparency, empathy, hard work and accountability. I’m certified in TRX, ViPR and Kettlebell Athletics, as well as trained in yoga and Pilates.

Overview

1 employee

12 years in business

Payment methods

This pro accepts payments via PayPal, Venmo, and Zelle.

Social media

Instagram

Featured Projects

8 photos

Reviews

Customers rated this pro highly for work quality, value, and professionalism.

5.0

2 reviews

100%

Daniella Q.

Apr 7, 2023

I’ve been working with Jo for the past 8 months. I wanted to lose weight and in two weeks time I saw a difference in my waist line. I also felt fatigued and lacked energy often before and didn’t know why. With Jo’s physical therapy background and medical knowledge, not only did I learn a lot from her, but I feel so energized. Jo has no gimmick. Her focus is being healthy and the weight I wanted to lose just naturally came off. It does take 100% commitment on my part, but it’s worth it because I feel amazing at 43…no more fatigue, no more achy joints and back ache. To date, I have lost 20 pounds and at my desired weight. I’m not one to motivate myself and Jo is so positive, caring and supportive that I can’t imagine my life without her. For as long as I can afford it, I will continue with her because she’s a blessing. Thank you so much, Jo, for all your help!!!

Lindsey L.

Apr 13, 2023

I’ve been Jo’s hairstylist for 8 years. The first time she walked in the salon, I was impressed with her fit body. All these years I thought she was in her early 30’s, but I recently learned she’s more mature than she actually looks. I was shocked!!! I asked her “what’s your secret?” When she told me, I knew I found the right person. I had been wanting to find a great personal trainer to help me get back in shape. I had tried exercising on my own, but I really didn’t know what to do. I was not overweight, but I had always wanted to tone and define my muscles. My job requires me to stand all day so it had affected my posture and had caused back aches. It’s hard to find someone you can trust, who knows more than the average personal trainer, is very knowledgeable and supportive at the same time. It’s very easy to work with Jo because she’s caring and positive, yet holds you accountable for your own sake. She takes the time to explain the whats, whys and hows. I’m so happy we met when we did. Now, I feel great about myself and my posture looks good and I know what to do when the backache creeps up.

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Negotiable, discounts
What is your typical process for working with a new customer?
Meet over phone or FaceTime, sign waiver form, initial assessment, program/sessions, RE-assessment every 3 months, diet, exercise and activity report every session, daily diet tracking-to be done on your own and reported and discussed each session.
What types of customers have you worked with?
5 months old - 103 years old; special needs children and adults; general population with various medical conditions, injuries, post- surgery and post hospitalizations, sedentary population, active, non athletes, athletes, geriatric

Pulse Action Personal Training

FAQs

Related cost information

Popular in Fullerton

You might also like

In other nearby areas