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Cara Fraser
Cara Fraser

Cara Fraser

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Meditation type
Meditation reason
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About
I offer customized private yoga sessions to meet your needs and incorporate ways to build strength, improve mobility, and enhance balance in every session. Not only does yoga provide many physical benefits, it also provides many mental benefits as well and I like to also incorporate breathing exercises that you can do on your own! My small studio space in Fullerton, CA is a boutique space that is bright and welcoming. I love holding private sessions here but also will travel to you if you have space! I am a Yoga Medicine Therapeutic Specialist, as well as having my 200-hr certification through Yoga Works Costa Mesa and 300-hr certification through Bryce Yoga in Thailand. I love helping people feel better, both physically and mentally. My goal is to give you the tools to do things on your own and take control of how you feel!
Overview

Background checked

10 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Cash, Credit card, PayPal, and Venmo.

Services offered
Meditation type

Guided visualization

Mindfulness

Meditation reason

Stress anxiety reduction

Mental stillness

Awareness deepening

Memory concentration improvement

Work location

My customers travel to me

I travel to my customers

Projects and media

9 photos

Projects and media

9 photos

Reviews
Exceptional 5.0

10 reviews

5
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Tim F.
Sep 23, 2015
I attended several free classes she gave, and she was very knowledgeable and attentive. It was obvious that she cares for her students and wants them to be able to grow and improve.
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Diane G.
Sep 23, 2015
Cara teaches an awesome restorative yoga class on Thursdays. After a busy, stressful week, her class calms my mind and body. I highly recommend Cara's restorative yoga class!
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Claire R.
Sep 23, 2015
Cara is an amazing teacher who makes each class inspiring and unique. Her understanding of anatomy and body mechanics makes her instruction truly special.
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Susan B.
Sep 23, 2015
Excellent yoga professional. Cara gives very clear instructions with modifications, as necessary. I really appreciate how she also pushes me to try more challenging poses, but in such a nice way with a carefully planned progression of poses.
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Kaleigh T.
Sep 24, 2015
Cara is an exceptionally thorough and welcoming yoga instructor. She has a natural gift for encouragement and emphasizes the importance of form. You don't need to be a yogi because the beauty of her class is she speaks to all levels. Do your body a favor, take a class with Cara!
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Cara Fraser

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