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Browse these pilates trainers with great ratings from Thumbtack customers in Gardena.
Eden is amazing! She has in depth knowledge of pilates and the human anatomy. She pays detailed attention to form and adjusts the exercises to fit the need. My husband is using her as pilates instructor and I am using her as a massage therapist. We both feel we are in very professional hands! I have back issues and she knows exactly which areas need attention.
Rene is the best! She's confident in her work and really pays attention to how pilates can work for you. She's very caring, very sweet, and responsive to your needs and questions! I have a background in dance, acrobatics, and yoga, and after having taken pilates only twice I have gained much more body awareness with her privates! Definitely worth it.
Spencer was great to work with. I'm new to pilates and she made me feel comfortable gave me an intense workout and was so genuine and kind! Highly recommend!!
I’ve been using Sarah for pilates instruction and all around fitness training. Her style is upbeat and encouraging. Her strengths are pinpointing certain muscle groups and she is great on technique. All around a fantastic trainer. Highly recommended.
I’ve done Pilates with Chelsea dozens of times. She is one of the best teachers I’ve ever had. She is patient and knowledgable. She’s helped me when my knee hurt. She’s also really friendly. Definitely recommend.
I love Jessica! I have always had problems with my back: pain from it being too tight and it goes out on me a lot due to a previous injury. Jess has done wonders to increase the mobility and stability in my back. Not only has my pain decreased but my body feels leaner and more tone. I was intimidated by Pilates at first but now I can't imagine living without it or Jess. She's amazing and I can't recommend her enough.
This studio offers the best workout in the area! Jasmine uses her vast knowledge to come up with a unique workout that blends Pilates, barre, and Magic to get the best possible workout in the shortest period of time. She is able to adjust for injuries but still able to challenge you. Jasmine has the best play list, great positive energy, a wicked sharp sense of humor that she injects into the class strategically, just to keep you going! Each class is unique and fun and the group of women who workout there are fantastic!! My arms and derrière have never looked better! What are you waiting for.....
I love Alex! One of my favorite Pilates instructors. I have taken both private sessions and group classes with Alex and always feel like I am getting the attention that I need to focus on strengthening my core and to reap all the benefits of Pilates.
Everyone at Kinesis Movement Studio is a top-notch pro. The Pilates class, private training, and physical therapy services are among the best I've ever used, and I recommend them highly. The location is good, prices are fair, and they are efficient and friendly - a great neighborhood business.
Lisa is very professional and has been a great trainer. She is always modifying the workouts to fit my needs and prevent any exercises from becoming boring. She also is constantly looking up more exercises to meet what I want to be working on. She seamlessly transitioned my workouts from in the pool to indoor Pilates and yoga when it got too cold, and is helping me improve my flexibility slowly but surely.
I've hired Stacey for private Pilates lessons at my home. She is friendly, down-to-earth, knowledgable and flexible in her approach. I've had three lessons so far, looking forward to more.
The training at Zoe: A Pilates Studio is as good as it gets. The teachers are all well-trained in the method, addressing client injuries/limitations, and they have great instincts on when to add new exercises to the routine. I've had to accommodate several changes to my workouts over the years due to injury from other activities, and their guidance always keeps me moving and working out hard while protecting me from further injury. The studio space itself is very cool and there's ample space to work comfortably even with numerous clients in house.
I've been with Pro Fitness Network for about 8 years now. I'm very happy with them. Before finding Pro Fitness I spent time at most every other fitness center in Pasadena. None of them compare. I take the Semi-Personal Training classes. It's a great combination of personal attention and price. I've also enjoyed their massage services, pilates, personal training and accupuncture.
I offer comprehensive Pilates fitness program for all ages and genders. I specialize in Pilates as a rehab for breast cancer survivors. I have a private Pilates home studio. For traveling clients, Skype sessions are available.
I teach mat Pilates exercise work. I work with clients who has lower back pain, shoulder pain and upper back pain by working in office all day, etc. I love to help clients to have better posture, less pain and toned muscles and to feel great everyday!
At Pilates by Trish, I am devoted to helping clients reach their fitness goals in a private, soothing atmosphere. By looking into the medical and injury history of each client, I tailor our one-on-one sessions to meet individual rehabilitation and fitness needs. After each session, you will find you have more energy, feel more relaxed, have more awareness of your posture and abdominals. My joy is to see you create a lean and strong body to give you the ability to accomplish everyday tasks with grace and fluidity. I provide training for men and women at beginning through advanced levels, athletes and dancers, clients with joint and back pain, sciatica or scoliosis, and clients simply looking for a great workout. Sessions are meant to be fun, invigorating, knowledgeable, and inspiring. I am currently instructing Pilates at my own studio in Yorba Linda, as well as in Anaheim, CA. The life/body-changing benefits of Pilates start with that first session. Once you begin your journey into the world of Pilates, it is doubtful you will ever want to quit. I teach both private sessions, as well as group reformer and mat sessions. Your first visit with me at my studio would be 50% off my normal pricing. You will not regret your decision in taking care of you!
Lily Lucia has been teaching for over 9 years in Yoga, Fitness and Pilates. Trained in STOTT pilates and CorePower Yoga with multiple other certifications. I provide very high quality private sessions to truly transform you body. I know that just by a solid practice that strengthens and streach
I was first introduced to Pilates at the age of 16. I received my certification through Romana's Pilates in 2011, and I am a 3rd-generation instructor with a training lineage stemming directly from the founder of Pilates, Joseph Pilates. I worked and studied at a Pilates certification center in Chicago and had the opportunity to study with many master professionals of the Pilates method. Most of my experience is working with individuals with goals of losing weight, body toning and increasing flexibility and strength. My wide array of clientele includes individuals who turn to Pilates as part of a post-rehab regimen, as well as athletes and physically active individuals who turn to Pilates to improve their athletic abilities, return to their activities post injury or looking to utilize Pilates to remain injury free. I am also a TRX qualified trainer and Indo Row certified instructor.
Make your body better. Befriend your body with Gyrotonic(r) and Stott Pilates with certified instructors at Movement Center LA. We offer exclusive private personal training sessions in a relaxing Santa Monica beach side studio with ample parking. These unique methods bring knowledgeable individualized instruction in exercise forms for those who are active minded and on the go. Through body conditioning techniques such as the Gyrotonic(r) method or Stott Pilates, Movement Center LA instructors return bodies to more youthful levels of flexibility, strength, and endurance. We will create a personalized program to meet your specific needs while at the same time relieve pain, restore and maintain your bodies natural range of movement and motion. All of us at Movement Center LA work with the healthy and the injured, children and seniors, runner and surfers, performing artists and athletes. Yet, our method is to attune restorative or expansive movements to each individual body.
I specialize in mobile massage, fitness, and dance instruction. Let me come to your house or place of business, and save you from dealing with the stress of LA traffic. Nothing is more convenient. I am a certified massage therapist, fitness instructor and have been teaching dance for over 15 years, and can teach toddlers to adults. Massage techniques: Swedish, deep tissue, sport injury rehabilitation, prenatal, aroma therapy, hot stone. Fitness: toning, high-intensity interval training (HIIT), dance fitness Dance: quinceañeras, wedding choreography, ballet, acrobatics, jazz, contemporary, hip-hop
We offer Pilates, yoga, meditation, physical therapy, massage and acupuncture. Our beautiful 4,000-square-foot facility is equipped with state-of-the-art equipment. Brighton Institute offers an integrative approach to conventional rehabilitation, blending alternative therapy methods with physical therapy. Staffed by qualified and licensed healthcare practitioners, Brighton Institute is dedicated to guaranteeing every individual's restoration to a healthy lifestyle, without physical limitation.