Pricing is per session There are discounts for 12 week programs I also offer online sessions for those who want to train independently Or a mix of both which is the best value,
We go over specific goals, time frames , and the reasons for looking for change . We creat a game plan together to ensure the client is happy and will see results . I will also be giving assessments before we start to ensure proper body movements .
I am a Certified Personal trainer through NASM and I have worked in the gym industry for 3+ years . I understand what people need and how to help them .