If you hire this pro, you’re covered by a money-back guarantee. Learn more
If you hire this pro, you’re covered by a money-back guarantee. Learn more
About
I’m Lucas, a certified personal trainer and former professional soccer player. I believe fitness should fit your lifestyle.
I create personalized training programs designed to help you lose weight, build strength, improve mobility, and feel your best. Whether we train at your home, outdoors, or in the gym, every session is tailored to your goals, fitness level, and needs.
SPECIALTIES
* Weight Loss
* Strength Training & Muscle Building
* Beginner Fitness
* Senior Fitness (65+)
* Sports Performance
* In-Home Personal Training
IN-HOME TRAINING – ALL EQUIPMENT PROVIDED
I bring all the equipment needed for your session directly to your home. No home gym or equipment is required — just enough space to train.
Enjoy private, personalized workouts with professional coaching and the convenience of training in your own environment.
Let’s build performance together.
Overview
Hired 5 times
Serves Hayward, CA
Background checked
1 employee
12 years in business
Business hours
This pro hasn't listed their business hours.
Payment methods
This pro accepts payments via Apple Pay, Cash, Check, Venmo, and Zelle.
Customers rated this pro highly for professionalism, work quality, and value.
Exceptional 5.0
30 reviews
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Read reviews that mention:
Renata T.
Jul 16, 2026
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Hired on Thumbtack
Our family - myself, my husband and a teenager with special needs - have been working with Lucas as our personaltrainer for several months now and I am always super impressed with how knowledgeable he is and how much patience he has with my son. We really appreciate that he provides a well equipped space for training and we don't have to have equipment at home or join a gym, which could be overwhelming for my son. The whole family is in a much better shape because of Lucas and we all highly recommend him!
Personal Training
Rita De Cassia L.
Jul 17, 2026
I highly recommend Lucas! He’s knowledgeable, motivating, and genuinely care about hisclients’ success. Every session is challenging, fun, and tailored to my goals. Thanks to his support, I’ve become stronger and more confident. Great trainer!
Nikki A.
Jul 21, 2026
Lucas is an extremely patient, kind, knowledgeable trainer. He’s descriptive in his teachings on form, impact and benefits. He’s also very insightful on preventing injuries and ensuring he demonstrates how to do the moves correctly and incorrectly for comparison. I thoroughly enjoyed being trained by him and would recommend him for beginners AND for folks that have been working out but want to see results or learn new exercises/machines. Lucas does it all! You will not be disappointed.
Thiago M.
Jul 17, 2026
Great coach who really helped me improve my training with proper technique and execution. He also provided excellent posing guidance, which made a big difference in my confidence and presentation. Highly recommend him to anyone looking to improve their physique and stage presence.
Julian S.
Jul 17, 2026
Lucas has been an excellent online coach. The workouts are easy to follow, communication is great, and he adjusts the program based on my progress. I’ve become stronger, improved my mobility, and stayed consistent for the first time in years. I highly recommend him to anyone looking for a knowledgeable and supportive trainer.
Credentials
Background Check
Lucas Da Silva Neves
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
My pricing depends on the type of training, session frequency, and location. I offer individual sessions as well as discounted packages for clients who commit to consistent training.
In-home personal training is also available, with all necessary equipment provided. My goal is to offer professional, personalized coaching with flexible options to fit your needs and budget.
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What is your typical process for working with a new customer?
I start with a conversation to understand your goals, training history, lifestyle, and any specific needs or limitations. From there, I develop a personalized training plan based on your fitness level and objectives. Each session is structured to help you progress safely and consistently. I also bring the necessary equipment for in-home sessions, so you don’t need a home gym.
What education and/or training do you have that relates to your work?
I am a certified personal trainer with formal fitness education and professional training experience. My background includes professional soccer, athletic performance, strength and conditioning, and coaching. I also have experience as a physical training instructor in the Armed Forces and working with clients of different ages and fitness levels. I maintain professional liability insurance.
