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Hercules, CA 28 Yoga Instructors near you

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Hercules Yoga Instructors

Browse these yoga lessons with great ratings from Thumbtack customers in Hercules, CA.

  • 6 years in business
  • 2 hires on Thumbtack
  • Petaluma, CA 94952

About

Antonella is an excellent yoga instructor and coach. Her private coaching has been immensely valuable. My body is learning to be much more flexible and strong, and my breathing is becoming deeper and more calming. The overall effect is a more happy and balanced life. I believe her private yoga coaching would be greatly helpful for experienced yoga practitioners and absolutely vital for relative beginners like myself.

  • 8 years in business
  • 1 hire on Thumbtack
  • Oakland, CA 94610

About

I had never taken a yoga class before my first class with Shirley. In my first class, she introduced me to many principles of yoga (beyond just teaching me poses and postures) that continue to inform my life on a daily basis. She teaches in an engaging and holistic way that really awakened me as a physical being with mind and spirit. When you take a class with Shirley, you're not just getting a yoga class, but learning a skill set for growth. I suppose I wouldn't have even known that was the function of yoga without a teacher like her. Highly recommended.

  • 10 years in business
  • 10 hires on Thumbtack
  • Sausalito, CA 94965

About

I found Deanna on Thumbtack and signed up for ten yoga classes with her. It's one of the best things I've done this year. Deanna is a wonderful teacher and has great energy. She challenged me but also made sure to modify poses for my level. If you're looking for personal yoga classes, you should consider Deanna!

  • 16 years in business
  • 2 hires on Thumbtack
  • El Cerrito, CA 94530

About

Elke is a pluri-disciplinary queen and she masters all areas. I have used Elke for Ayurvedic consultations, massage therapy, facial, and life coaching. She is able to custom-make every session so her clients get the best out of their time and money. She has an extensive knowledge of Ayurveda and was able to make dietary and lifestyle adjustments based on my body type, which were instrumental in reclaiming my health. With regards to massage therapy, she gives massages that are out of this world! The best I have ever had and I have had quite a few... The technique she uses is Ayurvedic, with long strokes and warm oil to relax the body and calm the nervous system down. She uses all kinds of modalities: acupressure, reflexology, marma points, essential oils, cupping, hot stones, chanting, etc. She works out of her private office, which makes the experience even more exclusive. I look forward to every session I have with her and visit her regularly. As a Health Coach myself I appreciate the fact that it is essential for the nurturer to be nurtured and recharged. Self-care is ultimate, especially in today's stressful and demanding world. Her work goes beyond taking care of the body, as she infuses every session with wisdom to support the mind and spirit as well. She goes above and beyond to meet the clients needs. She is professional, knowledgeable, realistic, efficient and generous with her time and skills. I highly recommend her services!"Thank you, AlexandraCertified Health Coach, Yoga Instructor, & TranslatorCell: 925 858 2133Visit my website and sign up for my FREE monthly newsletter: alexandraleny.com

  • 6 years in business
  • Richmond, CA 94805

About

Have more fun; play a bigger game! I am a yoga instructor, and I teach group classes as well as private sessions in your home. In this situation, you can receive detailed attention to your individual needs, as yoga has been traditionally taught for thousands of years. I am also a life coach, and I am skilled in asking questions that will get you clearer on the answers that you're looking for in your life. My students have told me they understand yoga, finally, after working with me. My coaching clients have tremendous shifts in perspective that allow them to move forward with new calm, clarity and inspiration.

  • Albany, CA 94706

About

I offer affordable private lessons in a peaceful studio just off Solano Ave., in Albany, CA. I teach an alignment-based Hatha Yoga which emphasizes the correct alignment of the body with the help of props, so that everyone, regardless of age, size, ability, or experience can safely enjoy and benefit from the practice of Yoga. My private sessions are available by appointment on Sunday, Monday, and Wednesday, and I invite you to experience a first-time, one hour private for $30. If you would like to continue with private sessions on a regular basis, the cost for a weekly session is $35 a class ($140 a month), for two classes a month it is $45 a class ($90 a month), and for one class a month it is $55. I also teach ongoing Hatha Yoga classes at Empty Gate Zen Center in Berkeley, at Vara Healing Arts in Albany, and at Ojas Yoga Center in El Cerrito. I am a graduate of the Advanced Studies Program at The Yoga Room in Berkeley, a three-year, 1000-hour course with exceptional teachers such as Donald Moyer, Mary Lou Weprin and Gay White, who all received their training from B.K.S. and Geeta Iyengar in India. Today, I continue my studies with Donald Moyer, author of Yoga: Awakening the Inner Body. I am also a graduate of the Yoga Studio, Mill Valley, a 214 hour teacher training program with wonderful teachers like Sarah Powers, Paul Grilley, Tias Little, and Georg Feuerstein. I have been teaching Yoga for seven years at Empty Gate Zen Center in Berkeley, where she is a student of Zen Master Bon Soeng (Jeff Kitzes), a Senior Dharma Teacher and Vice Abbot.

  • Vallejo, CA 94590

About

Vallejo Yoga offers a variety of yoga classes for beginners on up! In each class, breath is emphasized, respecting one's physical limitations is encouraged, and attention to alignment is given. Embracing where we are today and letting go of where we want to be that creates space within the body and the mind, opening up new pathways for transformation in ways we might not have even thought possible. Visit our web site for current class schedule, class descriptions, fees and location. Private and semi-private classes are offered; fees are available upon request.

  • San Anselmo, CA 94960

About

I teach the ancient practice of yoga to both beginners and advanced students. My classes are powerful, fun and complete, with a focus on moving meditation. It includes a motivating and beautiful soundtrack, purposeful adjustments and clear instruction. Influences and teachers are Katie Flinn Gardner, Rusty Wells, Seane Corn and Sharon Gannon.

  • San Rafael, CA 94901

About

Muscles move bones. Integrating the two systems is imperative to restoring long-term health and being pain-free. Most chiropractors solely adjust bones, and therapists work with just muscles; Dr. Anderson heals both. San Rafael Chiropractor Derik Anderson is voted one of the best. We offer the following services: * Release Tight Muscles - neuromuscular release, myofascial release * Realign Stuck Joints - chiropractic * Restore Strength - pilates, yoga and core strength

  • Napa, CA 94559

About

I use a collection of techniques to help busy business owners learn to decrease their stress and increase their income, including Ananda yoga and meditation, EFT (the Emotional Freedom Technique, also known as tapping), a special guided meditation process, I call visioning and of course, my background as a coach at the Coaches Training Institute. My clients discover that when they relax and let go of their stress and the adrenaline it pumps through their veins, they are met with the opportunities, revenue and charmed life that they've always wanted, including landing their dream job, creating more wealth, making more time for their families and their own health and expanding their businesses without sacrificing their lifestyle. It's my wish that you, too, experience a stress-free success on your own schedule and on your own terms. What would that look like for you?

  • Albany, CA 94706

About

Jnana Gowan is the founder and director of Powerhouse Education; a company dedicated to the health and well being of all individuals. A teacher for over 10 years, she specializes yoga for women in transitional times- from pregnancy to menopause. Jnana’s classes are Iyengar influenced in style and for all levels – from the beginner to the seasoned practitioner. As an instructor, she has the unique ability to make people of all ages and sizes feel at ease and to share their true essence. She finds it is highly gratifying to share with each student the wonder and excitement of a body in balance. She has taught transformational workshops at Noetics Sciences, Esalen and the San Francisco Zen Center and other venues as well. She has written chapters for two books Executive Stamina and Mindful Motherhood lending her insight of asana in the field of motherhood and corporate America.

  • Benicia, CA 94510

About

I have been doing massage therapy since 1997, and I have over a thousand hours of combined massage and yoga training. In my practice, I apply deep tissue massage, trigger point therapy, Swedish massage, acupressure, and reflexology. I am also certified in Bikram yoga instruction. My specialty is deep tissue and trigger point therapy, and my area of expertise is in neck, back, shoulder, sciatic pain and TMJ issues. I am also available to do chair massage at your business.

  • Santa Rosa, CA 95401

About

Wild Orchid Yoga offers group classes, semi-private, and personal yoga sessions for students of every age and all levels. Personal sessions are designed to address your specific concerns and goals. Sessions are held at various locations, including your office, home, or other desired space. Tara Garland is a 200-hour registered yoga teacher and Relax and Renew restorative yoga-trained. Please check out our website for class schedule and more information. We service the NorthBay, Santa Rosa, and Guerneville, CA areas.

  • Vallejo, CA 94589

About

I am a certified yoga teacher and a certified Ayurvedic practitioner. I provide Ayurvedic diet and lifestyle counseling, yoga and meditation instruction, and Vedic Marma point therapy (similar to Reiki). I provide group and individual instruction, workshops, and private consultations. I teach yoga at Vallejo Yoga, and my Ayurvedic practice is located there. I see clients in Napa as well.

About

Jean Grant-Sutton- ERYT, offers one on one sessions that support your knowledge and practice of the ancient healing art and science of Yoga.

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