Look fitness can be FUN!
Have you ever wanted to work out but couldn't escape the monotunous routine of the same boring exercises?
I've been a trainer for 4 plus years and have accumulated over 6,000 sessions. My credentials: Certified Personal Trainer with PTA Global, Behavior Change Certification, Orange Coast College Fitness Specialist Certification, and CPR AED Certified. Over the span of my career I've had the blessing of working with all ages ranging from 14-78.
What sets me apart from other trainers is my ability to adapt to your specific needs. Whether that be physically adjusting exercises to change the behavior of your movements, creating a safe environment for you, simply having the patience/skill to cue a movement in a way you’ll understand, and or having the knowledge to assess you current condition so we can take a more systemized approach towards your goals.
With that, at the core of success is accountability. When you combine accountability, a great program, make things enjoyable, and teach proper technique success is inevitable.
