Kinected Fit Coaching
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Goals
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About
I am a health and fitness coach that is backed by over 26 years of experience. I have a Bachelors of Science degree in Exercise Science from CSULB, served as a physical therapist aide for 2 years, a Certified Functional Range and Conditioning Specialist, and Certified Master Practioner in NLP (Neurolinguistics Programming).
I have a deep passion for helping women over 45 and seniors to work with their bodies as they age.
If you are looking for experience, knowledge, grace and professionalism in helping you get past physical/mental struggles that have been holding you back for way too long, I am happy to connect! I will bring the best strategy toward achieving your goals.
Services offered
Work location
My customers travel to me
I travel to my customers
Reviews
Customers rated this pro highly for work quality, responsiveness, and professionalism.
5.0
2 reviews
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Christine L.
1 day ago
My experience working with Coach Liz has been amazing! I feel so much better that I have in the past 20 years. I think my favorite thing about working with Coach Liz is that she is creative and her knowledge is vast and she will modify an exercise to make sure you are able to do it taking into account your limitations. I feel so much more confident and I feel like I am 30 years old again. I would recommend anyone over 40 to join our Kinected Fit community to make sure that when you are 60 or older, you are able to do things that you can do now.
Wint L.
1 day ago
Liz is a great trainer. The workout she comes up may look easy but I can feel my muscle shaking and I am sweating at the end of the workout and felt good.
Credentials
Background Check
Elizabeth Hall