About the Pro:
Hi, I’m Lila! —founder of Elle Fitness OC and a NASM-certified trainer with over 15+ years of experience in fitness, academia, and martial arts. I focus on building high-energy, results-driven sessions designed for individuals, teams, events, private small group instruction, and communities. I'm a former head of an Exercise Science program at a local college and bring extensive credentials including:
-NASM Certified Personal Trainer (CPT), Corrective Exercise Specialist (CES), Performance Enhancement Specialist (PES), Fitness Nutrition Specialist (FNS), Group Fitness Instructor (GFI)
-NESTA CPT
-3rd Degree Black Belt in Taekwondo
-Self-defense specialist
-Former OC-based Exercise Science Lecturer
At Elle Fitness OC, I specialize in personal and group on-site fitness and self-defense training across Orange County. From personal training, corporate lunch hour workouts, to private events and pop-up bootcamps, I bring energy, equipment, and elite programming directly to you—no gym required. I have experience with all levels and ages and prioritize safety, ensuring the client has the appropriate progressions and regressions to make training engaging, manageable for their level, and effective.
Services Offered:
-Personal In-Home Training
-Corporate & Office Fitness (Lunch Hour Focused)
-Self-Defense Workshops
-Guided Meditation & Active Recovery
-Event & Private Group Fitness (Perfect for birthdays, bachelorette parties, fundraisers, or wellness retreats)
-HIIT, Bootcamp, Circuit, Core & Glutes, etc.
Kickboxing | Martial Arts HIIT | TRX | Strength Circuits
-Custom water-based workouts (pool must be provided)
-Fun destination classes (like beach workouts)
-Aqua Bootcamp for Athletes
-Water HIIT
-Water Aerobics for Beginners & Seniors
-Prenatal & Postnatal Fitness
-“Prime Fit” Strength Training for 50+
-Self-Defense & Safety Awareness (former client—UCI sororities)
Why Clients Choose Me:
-No facility? No problem. I bring the gear and the experience to your space. All programs are science-backed, inclusive, and scalable to any fitness level. I offer one-time sessions or recurring programs to support long-term wellness.
Location:
-Orange County, CA (based in Irvine)
-In-Home
-(Clients may also arrange to travel to coach or meet at a public location)
Certifications:
-Professionally certified by the National Academy of Sports Medicine (NASM)
Trainers:
-Founder-led personal and group training with one extra trainer for hire for larger groups
Get Started:
-Available ongoing personal training, one-time events, corporate packages, and ongoing group classes.
-No gym space needed—parking lots, patios, rooftops, and lawns work great!
-Equipment included
Pricing:
-$75-100 per hour
(Price subject to change based on travel distance and number of participants)
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