JJ Tompkins Personal Training

Hi, I’m JJ Tompkins, a personal trainer in Irvine for 4 years, California. I have a Bachelor’s degree in Biological Sciences from UC Irvine and a background in competitive powerlifting. My passion lies in helping people who struggle with motivation—those who find it hard to step into the gym or stay consistent with their diet. I know that fitness can feel overwhelming, but my goal is to change that mindset and make working out something you look forward to rather than dread. I understand that life gets busy—whether it’s work, school, or family, there’s always something demanding your time. That’s why I aim to make training with me not just another task on your to-do list, but a break from the stresses of daily life. Instead of seeing workouts as a chore, I want you to see them as an opportunity to reset, push yourself, and take care of your health and fitness in a positive, rewarding way. Whether you’re starting your fitness journey or trying to get back on track, I’m here to help you build confidence, stay accountable, and achieve your goals. With the right guidance and mindset shift, working out doesn’t have to be a chore—it can be one of the best parts of your day. Let’s make it happen together!