FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Free introductory consultation (30-minutes), exclusively for Thumbtack subscribers. Sessions: 30 min: $80 60 min: $150 90 min: $200
- What is your typical process for working with a new customer?
I don't apply a cookie-cutter template, every client is unique, and requires a personalized approach, so it is difficult to describe a uniform process. Typically, during the initial 30-minute consultation, I will ask you questions about your goals and time frame for your project, as well as your current situation that you wish to change. Then I delineate the general strategies that in my opinion will yield the fastest and most sustainable results. I provide examples of processes and routines that have been successful in the past. After that, we set expectations for the project, discuss the pricing and answer any additional questions. Once you decide that you are interested in working together, we will set up the schedule of our future meetings. After that, it's time for me to do some homework. I prepare and email you a detailed plan of action with specific deadlines. Going forward, at the end of every session, I ask my client's feedback to make sure we are on the same page as far as understanding the challenges of the process and expectations.
- What education and/or training do you have that relates to your work?
Wellness has been my passion for over three decades. A voracious reader, I continuously expand my knowledge base through extensive research on a variety of subjects, including mental/emotional wellness, psychology, longevity, nutrition, medicine, physical therapy and fitness. I strive to bring to my clients the best of the knowledge accumulated and hand-picked over many years of rigorous studies: HEALTH AND WELLNESS: Certified Health Coach. Certified Personal Trainer. In addition, I have years of experience as a Physical Therapy Aid under my belt. I have a long-standing experience in teaching yoga and meditation. I educate myself daily and have a solid understanding of body mechanics and metabolism. I challenge myself to bring cutting-edge scientific knowledge to my clients. LIFE COACHING: Certified Life Coach, Member of the International Organization of Professional Life Coaches. I focus my studies in behavioral psychology, have completed study courses and internships with some of the leaders of the industry. I'm thrilled with every opportunity to share my passion for a healthy lifestyle with my clients, students and audiences alike.