Yoga, Meditation & Wellness – Mirela M.

Hi! I’m Mirela Mattos — a devoted wife, mother of six, and passionate wellness guide based in Woodbridge, Irvine. My journey is rooted in self-growth, healing, and a deep connection to nature, movement, and mindful living. As a twice-certified RYT-200 yoga instructor with over 1,100 hours of teaching experience, I bring presence, care, and intention to every session I lead. I’m currently enrolled — and one-third of the way through — a 300-hour advanced teacher training program, further deepening my knowledge to support your body, mind, and spirit with even greater depth. My teaching blends alignment-based movement with breathwork, meditation, and intuitive flow. Whether you’re seeking to energize your day or slow down and restore, I offer personalized sessions that meet you where you are. ✨ What I Offer: • Vinyasa Yoga • Power Yoga • Yin & Restorative Yoga • Slow Flow & Gentle Movement • Guided Meditations 🔈 I also bring a high-quality surrounding speaker system to my sessions — the music and sound quality truly elevate the experience and help create a grounded, immersive atmosphere. 🧘‍♀️ Comfortable guiding all levels, I work with students of all ages — from young kids to individuals in their 80s — always offering modifications and support to meet each body where it is. 🤝 Trusted by: CorePower Yoga, Surf & Sand Resort Laguna Beach, Lifetime, Inc, YMCA of Orange County, Renaissance Newport Beach, Hoag Health, the Irvine Company, Girl Scouts of OC, Woodbridge Association, Sanctuary Wellness Center (Tustin). If you’re ready to feel more grounded, flexible, and connected — I’d love to support your journey. I offer in-home, outdoor, and private group sessions across Orange County. Let’s flow together.