BEAST SPORTS TRAINING is offering private baseball lessons for both recreational and competitive players, ages 5-18.
We are committed to building a better overall athlete which will immediately impact your athletes baseball performance and will carry over into any other sport they choose to participate in. All lessons are specifically planned and tailored to each playerâs age, skill level and ability.
Each BEAST SPORTS TRAINING session will consist of a variety of the following drills and training techniques: hitting, throwing, fielding, base running, hand eye coordination drills, arm strength & throwing technique, agility & footwork, speed & endurance, explosive power training and video tape analysis. All lessons and training sessions are created and taught by SAQ certified and former Oakland Athletics Minor League Baseball player Brain Rooke.
BEAST SPORTS TRAINING also offers speed, endurance & strength training that will increase your athletes speed, agility, footwork, quickness, reaction time and explosive power. This training will immediately impact your athleteâs performance and can be tailored for any sport.