Yoga Lessons in La Puente, CA

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  • Yoga Routine

    Sukha Yoga

    (24 reviews)

    Susan is a great instructor. She has lots knowledge on different types of yoga. Very happy with the positive and informative way to a better me... will going back to her for more

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  • Move with Mindy

    (15 reviews)

    I have had a chronic spasm in my gluteus muscle that has been bothering me for several years. I’ve been going to a chiropractor which helped it, but only a little bit. During my first lesson with Mindy, she was able to tailor positions and stretches for me, which diminished the spasm a great deal. After my first session with Mindy, the pain in the gluteus was about 60% better. After the second session it was 80% improved, and after the third session the pain is mostly gone and does not bother me. This is noteworthy and remarkable! I have attended group yoga classes before. These group classes strengthened the body and increased its flexibility, but Mindy was able to give me targeted postures and stretches to handle my individual needs. RESULT: the chronic pain in my gluteus is gone! My body comfort has much improved and pain is greatly diminished. As I continue my sessions I look forward to seeing what else we can do to further increase body functionality!

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  • Yoga Center

    YogaFunk, Glendora

    (10 reviews)

    I love doing yoga with Seanah! I spent 4 months in her classes and built a personal relationship with her and now, almost a year later, though my schedule wont allow me to go to the gym as often as i would like, I still miss and think about her classes! She is intense and works the whole person: mind, body and soul. She gives personal attention and care to each of her students and loves to have fun! And as a climber, I have noticed that when I was doing yoga with her, it improved my climbing abilities. I always looked forward to Tuesday/Thursday night yoga with Seanah!

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  • Yoga Instructor

    Life Coach/ clinical Therapist for couples, and young adults as John Shinavier and KNY Instuctor as Swami Laxman, Motivational Speaker

    (10 reviews)

    John has a wonderous knowledge of yoga and a very devotional heart. Highly recommended!

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  • Yoga Lessons

    Angela Culhane

    (10 reviews)

    Angela Culhane embodies all the attributes of someone wholeheartedly dedicated to her yoga and reiki practices. I have learned so much on the mat and off from her instruction. Angela is adept at both yin and hatha. Angela easily makes a beginner comfortable while offering greater challenges for the more advanced student. She is a gifted with such an uplifting energetic presence that just being around her raises your vibration.

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  • Yoga Retreats & Workshops

    White Lotus Yoga At Cho's Academy

    (1 reviews)

    This is the one stop yoga place for yourself, your family. The perfect place to bring your child on Fridays to learn yoga. Beautifully taught by a story making it interesting and easy for your child to relate. Cannot recommend this place more!!!

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  • Private Yoga Instructor

    Adaraluz

    I teach pre-natal and Hatha Yoga classes in Glendora and La Verne. My passion is teaching yoga. Bringing focus on your breath and alignment can help you in your day-to-day life. I received my training at Bini Studios and I am currently deepening my practice at Green Tara Yoga in Upland.

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  • Affordable Yoga Sessions

    Kristie Rose Yoga

    Our services include: * yoga instructor * Pilates instructor * spin instructor * surf * stand up paddle board instructor * health coach * detox specialist * chef

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  • Power Yoga Classes

    Yoga Blue

    Yoga Blue is a yoga studio in Pasadena, CA. Our schedule of yoga classes is as diverse as that of our students and teachers, as we're here to celebrate the uniqueness of you. We strive to provide excellent service and a memorable experience by focusing on the individual. Our yoga studios in Pasadena are a safe haven and refuge from the outside world. We have a genuine compassion for each student's welfare and focus on being a consistent variable in an inconsistent world. The name Yoga Blue is derived from the fifth chakra which is the space that connects the mind and the heart. Known as a relaxing color, blue has a soothing effect on the central nervous system and thyroid. At Yoga Blue, our classes range from yoga basics, restorative, yoga therapy and breathwork, prenatal, integral yoga, ayurvedic yoga and power Hatha Vinyasa with advanced inversions. We maintain a temperature between 75 to 90 degrees at our facilities at the discretion of each teacher and class. Yoga Blue focuses on balancing strength, awareness, peace, and health. This comforting atmosphere helps celebrate and honor inner strength through the practice of yoga which helps restore the body and calm the mind.

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  • Hatha Yoga Instructor

    Creative Spirits Yoga

    Creative Spirits Yoga is the work of Los Angeles-based teacher, Addie deHilster. Addie is an experienced certified Hatha yoga instructor (E-RYT-200) with additional training in therapeutic yoga, Yin Yoga, and kids' yoga. She offers several weekly group classes, and specializes in working one-on-one with students who have injuries, illnesses, or other special needs. She has used yoga to help adults and children who have asthma, arthritis, shoulder injuries, bursitis, back problems, chronic pain, MS, Parkinson's, diabetes, anxiety, overwhelming stress, and more. Her students rave about her caring attention to detail, creative solutions to their individual challenges, and her light-hearted, supportive attitude. She feels most rewarded knowing that after an hour of yoga, her students always feel better in body, mind, and spirit.

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