FAQs
- What is your typical process for working with a new customer?
We talk about your goals and create a strategy to achieve them. We do a movement assessment. I create an exercise program for you. You train with me 2x a week and 2x on your own with homework I give you.
- What education and/or training do you have that relates to your work?
NASM personal training cert Fascial Fitness master a trainer GOATA coach CHEK exercise coach TRX certified
- How did you get started doing this type of work?
I love movement and love helping people. This is a great combination. I quit my desk job 13 years ago and haven’t looked back.