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- Patricia F.
Ellen at Moga Flow has inspired me to return to yoga and finally stay with it. Her encouragement, knowledge and empathy enable me to continually improve in my practice, and I feel stronger after every session. Ellen has an amazing way of making every class begin with a calm energy and then progresses in a way that energizes my body and relaxes my mind. I'd been away from yoga for some years, and I'm very happy with how much I've improved over the past few months of weekly classes. I feel stronger, more flexible, and more mindful after every class.Oct 22, 2020
- Jenna S.
I have had the pleasure of being guided by Ellen for two Moga Flow meditations. They were both incredible and exactly what I needed in that moment. Ellen helped me to slow down, tune into myself, and find my center. Ellen's soothing voice and gentle energy was exactly what I needed to drop in. Thank you so much for your beautiful meditations and sharing your gift. I will be back for more!Oct 21, 2020
- Jacklyn L.
I really enjoyed my mindfulness sessions with Ellen. Ellen’s calm voice during her guided meditations helped me relax and put me in a great headspace for the rest of the day. She provided me with helpful activities and advice for goal-setting and visualizing my future. I greatly attribute my wonderful, low-stress pregnancy to my meditation and mindfulness sessions with Ellen. I would highly recommend Ellen for anyone looking for improved relaxation, body awareness, and overall happiness!Oct 20, 2020