FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
My rates are set based on my clinical expertise, certifications, and years of experience supporting clients with complex needs. Pricing reflects the depth of care, customization, and professionalism you’ll receive. No hidden fees—just clear, honest pricing for strength training, fitness, nutrition, and athletic performance.
- What is your typical process for working with a new customer?
Every client starts with a free intro virtual 15 minute consult so we can clarify goals, scheduling, and comfort level. From there, I build a customized plan based on your needs: strength training, fitness, nutrition, and athletic performance. My process is rooted in lived experience, clinical expertise, and radical emotional safety. You’ll never be shamed, rushed, or boxed in. We train hard, laugh often, and build something that actually fits your life.
- What education and/or training do you have that relates to your work?
I hold a Master of Science degree and multiple advanced certifications in strength, conditioning, and nutrition, including: • ACSM-EP (Certified Exercise Physiologist) • CSCS (Certified Strength and Conditioning Specialist) • PN1 (Precision Nutrition Level 1) • BRM (Barbell Rehab Method) • EXOS Fitness and Performance Specialist I’ve spent over a decade supporting clients with complex needs—blending clinical expertise with lived experience to deliver radically safe, emotionally intelligent care. My work spans strength training, fitness, nutrition, and athletic performance.