CityFitLA Indoor-Outdoor Personal Training
CityFitLA Indoor-Outdoor Personal Training

CityFitLA Indoor-Outdoor Personal Training

Offers remote services
Discounts available
Offers remote services
Discounts available
$100
estimated cost


Swimming goals

Responds within a day

Introduction: Please note SERVICE AREA: As far north as Irvine, as far east as Rancho Santa Margarita, as far south as San Clemente, all the way to the ocean. I’m a certified professional trainer and life coach so I help whip clients fitness and lives back into shape. I custom design engaging fitness programs with signature exercises and science based techniques developed by CityFitLA that hit your goals while coaching on relationships, career and business on our recoveries, getting the most out of your session. I am extremely adaptable to different types of people, their workout preferences, and motivational needs which is why I offer a special guaranteed satisfaction on your 1st fitness session or it's on me! Bring me your body in whatever shape it is and I will help you achieve the body you want and feel the best you have ever felt about yourself. Athletes, strength training, weight loss, toning, injury recovery, back and joint problems, senior fitness you name it, I’ve done all the specialties and trained every age. See my reviews and videos to get better sense of what it's like working with me! I do Zoom sessions or work indoors or outdoors, your choice! I offer my own gym, or we can work outside at a park, or I can come to you. I practice social distancing and mask protocols in addition to before and after equipment sanitization. I have all of my own equipment so you don’t have to have any. My sessions are family friendly and dog-friendly​. I make living a healthy lifestyle fun, convenient, and yours. I’m so excited to meet you and can’t wait to get you started! MY TRAINING PHILOSOPHY Showing Up is Half the Work. Too Hard? There is always a modification out there for you. Too Easy? There is always a progression out there for you. Training Never Came with Regrets, only Results. Strive For Progress, Not Perfection. Always Think Positive. Work Towards a Value. Every Mountain Has Its Peak. Move Past Your Peak. Enjoy the Journey. Ready? Yes You Are! Why was that even a question? By helping people to make positive changes in their lives I am able to improve lifestyles and increase the longevity of my clients. I value personal growth which is why I coach others to embrace a growth mindset to constantly make themselves a better person than they were the day before and empowering them to use their success to inspire and lead others.
Overview

Hired 10 times

Serves Lake Forest, CA

Background checked

License verified

8 years in business

Payment methods

Check, Credit card, PayPal, Square cash app, Venmo

Social media

Facebook, Instagram, Twitter

Featured Projects

24 photos

Specialties
Student age

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Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

10 reviews

5
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Read reviews that mention:


pro avatar
Wayne L.
Mar 22, 2020
·

Hired on Thumbtack

Hired on Thumbtack

Rebecca is awesome & focuses on incremental relative gains vs training against a set rubric. She is creative in her approach & the equipment & resources available. Definitely would recommend her to anyone thinking of a Personal Trainer that is willing to travel to your place of work or home.
Personal Training
pro avatar
Collette G.
Dec 15, 2017
·

Hired on Thumbtack

Hired on Thumbtack

Rebecca is the best! I’ve been working out with her for 8 weeks and seen improvements that I could never have done on my own. She is motivating without being aggressive and changes things up often enough to keep things challenging!
Personal Training
pro avatar
Gordon E.
Apr 12, 2016
·

Hired on Thumbtack

Hired on Thumbtack

Just remembered that this is how I found Rebecca. She's the best. She takes notes, pays attention, cares, and gets you to push your limits. Cannot recommend highly enough.
Personal Training
pro avatar
Ann V.
Jan 18, 2016
·

Hired on Thumbtack

Hired on Thumbtack

What a stellar weight trainer. After one work out my husband said he felt like a new man. She's great--even following up with complete work out plan via email. Really knows her stuff.
Personal Training
pro avatar
Yaseen A.
Mar 18, 2020
·

Hired on Thumbtack

Hired on Thumbtack

Rebecca was awesome. She is very friendly and talented.
Personal Training
Credentials
License

License Type: Personal Fitness Trainer (ACE Fitness Certified) (CA)

Background Check

Rebecca Bennett

FAQs

  • What should the customer know about your pricing (e.g., discounts, fees)?

    FREE CONSULTATION: Take advantage of a free 25 minute consultation over the phone with me - I promise you will learn a lot about the best way to reach your goals and how to train, even if you end up training with another trainer. PRICING: Prices range from $85 to 120 depending on distance, gyms and package. Pricing is based on level of experience and knowledge. Prices are in line with industry average. Fitness training is a science that your trainer must be certified in, and I am not talking a cert you get in a day. Trainers must learn the same fundamentals of the body that doctors train in. The experience is high quality and very informative. I collaborate with doctors, physical therapists, nutritionists, and top industry professionals to get you the most accurate and up to date information. A trainer's rate represents the quality they offer, so keep this in mind when picking a trainer, just as if you were picking a doctor. It's your body, you will have it for life, so think about how that determines your investment. PAYMENT METHOD: Most customers pay through Venmo, but can pay through Paypal, cash, check, or credit card. FLEXIBILITY: I have several trainers at my company, CityFitLA, so if price, location, schedule or style doesn't match what you are looking for, ask me about other trainers I can match to you!

  • What is your typical process for working with a new customer?

    COMPLIMENTARY CONSULTATION: In your complimentary consultation we'll go over your goals, medical issues that need attention and map out what direction makes the most sense for your program. FIRST SESSION: We'll perform several fitness assessments to find out what precisely needs to be worked on first and how we'll go about doing that as well as establish baselines to compare your progress too. The first session is the most informative, pin-pointing our areas of strength and weakness and by how much we are unbalanced or un-proportionate. PROGRAM: We'll work towards a realistic timeline to achieve your goals. I am available by phone/text when you need me. I encourage many of my clients to keep me informed about their workout stats and weight progress via text to hold them accountable. To their delight they get humorous emojis, inspirational quotes, and tips on the go. CELEBRATE RESULTS!: When you achieve your goals we celebrate! Your achievements can get highlighted on the CityFitLA.com website and shared with your friends. The loads of positive support that rolls in is your moment to enjoy and keep up the good work!

  • What education and/or training do you have that relates to your work?

    ACE certified personal trainer, Senior fitness accredited, STAR rated Spinning certified, CPR, AED and First AID certified, Coached athlete performance for soccer and basketball players including strength and speed training, Formal training in ice skating, dance, gymnastics, Youth fitness

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