In-Home Medical Fitness Trainer for Seniors

$125

Estimated price

Zip code

Training location

Client age

Current exercise

Responds within a day

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About

I believe that in order to succeed we require a connection between the mind and the body. When we map that connection, we can achieve anything we set our mind to! I will help you manage your symptoms, provide a continuum of care beyond physical therapy and I guarantee to help you make your activities of daily living easier and more enjoyable! I will motivate you, inspire you, encourage you and keep you accountable with your exercise program. Your quality of life will be revitalized and enhanced! My specialties include (but are not limited to): Mature Adult (Senior) Fitness, Senior Nutrition, Orthopedic Exercise, Corrective Exercise (assess muscle imbalances that effect joint pain, back pain, past injuries by helping to alleviate them through strength and mobility), Pre & Post Rehab: providing a continuum of care, Stroke Recovery/Rehabilitation, Parkinson’s Disease, Multiple Sclerosis, Dementia, Alzheimer’s Disease, Rheumatoid Arthritis, Osteoarthritis, Movement Analysis, Balance Training, Gait Training, Functional Training, Mobility-Flexibility, TRX certified. *Nutrition Counseling, Nutrition Coaching for weight loss, Nutrition Coaching for weight gain

Overview

Hired 30 times

10 similar jobs done near you

Background checked

1 employee

16 years in business

Business hours

SunClosedMon6:00 am - 8:00 am

Payment methods

This pro accepts payments via Cash, Check, Venmo, and Zelle.

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2021

Services offered

Fitness goals

Lose weight

Get toned

Build muscle

Gain flexibility

Event to prep for

Athletic event or competition

Doesn’t offer: Vacation, Wedding

Client age

51 - 60 years old

61 - 70 years old

71 or older

Projects and media

Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

50 reviews

5

98%

4

0%

3

2%

2

0%

1

0%

Read reviews that mention:

Amy L.

Feb 21, 2026

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Hired on Thumbtack

The one session my aunt had with this trainer was very good, and she really enjoyed it. Unfortunately there were a lot of scheduling conflicts and times set with no shows, so we asked for a refund. Aside from that poor communication, the trainer was very knowledgeable, kind, and creative.

Personal Training

Fatima D.

Jan 21, 2024

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Hired on Thumbtack

I found Kristina via Thumbtack and have been working with her for a little over six months. I have worked with multiple trainers in the past and I can hands down say that Kristina is the best. After pregnancy I had a lot of back pain and would injure easily. I told her that my goal was to gain strength and reduce pain. Kristina helped me get stronger without making me feel sore after our workouts or feel like I was placing too much strain on my body. She sticks to the fundamentals and pays attention to good form. I really enjoy seeing myself slowly progress to lifting heavier weights. And I love that I'm not in constant pain anymore. I have Kristina to thank for that.

Personal Training

Reyna C.

Sep 24, 2023

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Hired on Thumbtack

My 83 year old mother lives with me and my family, but does not get enough physical activity. We found Kristina and love working with her. She is very knowledgeable and has experience working with seniors. My mother has fun and is doing exercises that help her with her daily activities.

Personal Training

William N.

Oct 30, 2020

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Hired on Thumbtack

Kristina has all the skills -- she knows anatomy and kinesiology and countless ways to strengthen each muscle group, but more importantly, she has truly uncommon communication skills, both as an explainer/guide and as a listener and watcher of progress. But skills aren't what make Kristina really special: she does this work because helping us gives her joy, and she works session to session as hard as we do to make it happen. Thank you, Kristina.

Personal Training

Susan W.

Sep 30, 2020

•

Hired on Thumbtack

Personal Training

Credentials

Background Check

Kristina Fleschner

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
You are investing $125 (or more) for a 60 minute fitness training session. (That is subject to change when travel time, one session a week training or demands required for type of training are factored in) *There is a $75 consultation fee. An investment of 4 weeks is required to ensure a dedicated time on my calendar.
What is your typical process for working with a new customer?
A new client will meet for a consultation. We discuss health history, fitness goals, what they can expect working with me, a brief assessment of basic movement patterns and a sample of what a session will entail.
What education and/or training do you have that relates to your work?
B.S. in Nutriton & Dietetics from CSULB ACSM Certified Personal Trainer NASM Corrective Exercise Specialist ACE Orthopedic Exercise Specialist ACE Functional Training Specialist MEDFIT Adaptive Training Specialist PN1-NC Precision Nutrition Coach Certified Sports Nutritionist TRX Certified Trainer CPR/AED certified

In-Home Medical Fitness Trainer for Seniors

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