Telik Smith

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Introduction: I’m Telik Smith, and I specialize in helping clients with fat loss and muscle gain. I will meet you at a location chosen by you, or online. I will build a progressive workout plan for you that will strengthen and grow muscle while shedding body fat. I can also help with diets and nutrition. I’m excited to help you reach your goals! With knowledge in strength training, cardio routines, and nutrition, I bring over two years of personal training experience from reputable fitness establishments like Gold's Gym, Blink Fitness, and Fearless Fitness. Holding certifications in Nutrition and Personal Training from dotFIT and NASM, along with additional education in nutrition and fitness from the University of Washington, I am dedicated to your fitness journey. I can incorporate Boxing into your cardio routine if desired. Together, we will create a customized, long-term plan to reach your specific goals, utilizing enjoyable exercises that challenge your body for weight loss, muscle growth, or improved athletic performance. Count on me to design a plan that helps you achieve your aspirations.

Overview

Hired 37 times

Background checked

1 employee

4 years in business

Payment methods

This pro accepts payments via Cash, Venmo, and Zelle.

Social media

Instagram

Featured Projects

2 photos

Reviews

Customers rated this pro highly for work quality, professionalism, and punctuality.

Excellent 4.9

15 reviews

5

93%

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7%

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Read reviews that mention:

Stephen Y.

Jul 3, 2023

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Hired on Thumbtack

I hired Telik to do 9 lessons with my son, who is in high school. He is very systematic in his approach and skillful in building up solid fundamentals. He is always on time and very responsive to any text messages.

Details: 14-17 years old • 2 - 5 years • Shooting • Ball handling • Passing • Agility • What the coach recommends • Rebounding • 60 minutes • At the pro’s location • My home, venue, etc.

Basketball Lessons

Dr Pooja G.

Jul 5, 2023

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Hired on Thumbtack

So so good! He came on time to my apartment gym and was prepared to understand my needs. He listened to what I wanted to work on and tailored a work out to help me reach my goals. He is nice and attentive and I am planning on continuing my work outs with him! He was even patient and helpful with me when I asked him to record some work out clips for my social media. I got a great work out and am so thankful.

Personal Training

Sunghee a.

Jul 1, 2023

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Hired on Thumbtack

Telik is an excellent personal trainer and I enjoyed working out with him. He stretches me before and after workout not to injure. He focuses on my form while I workout. I highly recommend who need personal trainer.

Personal Training

Joyce C.

Jun 13, 2023

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Hired on Thumbtack

If you’re looking for a professional personal trainer, Telik is your guy! He keeps you motivated and makes working out enjoyable. He’s also very knowledgeable when it comes to nutrition as well. Look forward to working out every week!

Personal Training

Eli M.

Dec 15, 2022

Telik taught me so much about basketball! I started out as an absolute beginner, and he showed me all the basics that I needed to learn. I feel very confident in my basketball skills now.

Credentials

Background Check

Telik Smith

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
My price is average for basketball lessons, but I provide attention and pointers that most trainers wouldn’t. I will make sure you become a better player and it is worth it. I am passionate about helping you become the best player possible.
What is your typical process for working with a new customer?
Ask them what they want to learn/achieve and build a routine for them to get there.
What education and/or training do you have that relates to your work?
I have a degree in Psychology from University of Washington. I can understand the way people think and learn the game of basketball because of my background in psychology.

Telik Smith

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