Transformational Life Coach | Lloyd Sarte
Transformational Life Coach | Lloyd Sarte

Transformational Life Coach | Lloyd Sarte

Offers remote services
Offers remote services
contact for price

Counseling goals
Sorry this pro can’t do your job, but we know other pros who can.
Introduction: Are you searching for guidance and accountability to help you reach your daily goals in life, work, and relationships? Are you stuck, unhappy, and have beliefs that are chaining you down to fears? I’ll be your coach to emotional clarity—transforming your life through better habits, healthier relationships, and achieving daily action plans. ---------------------------------------------------------------------------------- Want to see if I'm a good fit or learn more about me? Message me or schedule a free 30min consultation: email: contact@lloydsarte(dot)com or ---------------------------------------------------------------------------------- To live a happier, healthier, and stronger life is simple—you just have to understand and change the thought process. Life transformation first starts through introspection of your thought process. We work together to find where your thoughts and emotions are rooted, re-frame them, and then lead you to a point of clarity. From this clarity is where we start transforming your life by replacing toxic habits with healthier ones, choosing paths aligned with values and purpose, and creating confidence by gaining emotional awareness. ABOUT ME MY WORK I’ve had the honor of working with thousands of teens and adults within my 12+ years as an educator and worked with hundreds of clients within my 15+ years as a fitness coach. I’ve coached people from all walks of life including CEOs, entrepreneurs, doctors, lawyers, musicians, teachers, artists, and students. What I’ve gained through my experience is the knowledge and understanding of the process of how we transform mentally through self-awareness, mindfulness, and thoughtful choices. It’s through these three areas that we become a happier, healthier, and stronger version of ourselves every day. MY LIFE TRANSFORMATION I’ve been there. I have suffered from anxiety, depression, and a handful of behavior disorders including suicidal thoughts, eating disorders, self-harm, substance abuse, co-dependency, and trust issues. I’ve been through therapy. I’ve been through counseling. I’ve been through coaching. Through my own life transformation, I’ve learned that most paths to transforming ourselves into a happier and stronger version didn’t provide a well-processed reframing of thought that can be understood and written out. I’ve created a simple and more understandable process to help you find clarity of where your thoughts and emotions are rooted, then re-framing them to create a happier, healthier, and stronger life through mindful choices. Mental strength and life transformation is a never-ending process. I’m here to help guide you through that daily journey. I believe it’s my life mission to help you always have a strong day. HOMETOWN LOS ANGELES, CA BACKGROUND Private Life Coach Founder and Owner of haveastrongday. Educator of Sports Medicine and Medical Terminology Private Personal Trainer CERTIFICATIONS Certified Behavior Change Specialist Certified Life Coach Certified Relationship Workshop Facilitator Certified Corrective Exercise Specialist Certified Personal Trainer Certified Mastery Learning Specialist

Hired 26 times

Background checked

1 employee

2 years in business

Payment methods

This pro accepts payments via Cash, Credit card, PayPal, Venmo, and Zelle.

Social media

Facebook, Instagram

Featured Projects

22 photos

Counseling goals

, , , ,


Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

11 reviews


Read reviews that mention:

pro avatar
Aaron U.
Oct 3, 2022

Hired on Thumbtack

Hired on Thumbtack

Lloyd is an amazing life coach. I never had a counseling session before, but he listens with his heart and speaks to me with wisdom. Never felt judged or correcting but navigate with me by exploring all the things that I couldn't see and encouraged me with the principles that I firmly believe through my Bible. He helped me to take the first step for my clarity and clear directions. He helps with kindness, but at the same time help you to see the core of the issues. I was so encouraged that I requested him to set up the meeting for my son as well. Highly recommended.
Spiritual Counseling
pro avatar
Jocelyn R.
May 11, 2022

Hired on Thumbtack

Hired on Thumbtack

Lloyd is such an amazing coach! I came to him with my trust issues within relationships. At first, I was skeptical about telephone coaching, but from the moment I heard his voice, I felt a great connection. His approach helped me get at the underlying cause of the problems, which for me was my reaction to certain types of situations. Lloyd helped me get to the root of my issues, showed me how they affected my relationships with others, and then helped me develop strategies to deal with difficult situations within relationships. I quickly felt at ease with having the sessions on the phone and Lloyd was always accessible between sessions if something came up that I was struggling with. I truly wish I would have worked with him sooner.
Life Coaching
pro avatar
Angelene T.
May 3, 2022
i found Lloyd while i was searching for help for my partner and i with our relationship. upon our first conversation, i felt lloyd really cared to understand what we were going through and asked thought provoking questions that really encouraged me to focus on my values, giving me some clarity about the relationship. absolutely recommend if you need a safe place to build back a hurting relationship! thank you lloyd!
pro avatar
Adam n.
Apr 19, 2022
I have worked with Lloyd and have known him for over a decade. I’d like to first point out his relentlessly positive attitude. Even during my worst days, Lloyd was positive, encouraging and patient as we found ways to push my boundaries. Second, Lloyd is a great listener. We talked a lot about my goals — and my own perceived limitations — and he found a way to communicate with me that was highly motivating and inspired me to strive beyond my natural abilities. Finally, Lloyd is compassionate. He has an extraordinarily deep understanding of the human condition, and it shows in every aspect of his work. Lloyd is a “people magnet” and brings a tangible humanity to every one of his relationships.
pro avatar
Derek D.
Apr 18, 2022
Lloyd’s coaching helped me to review and change certain perceptions and mindsets I was carrying with me for most of my life. With those changes, hardships within work, relationships with others, and with my own concept of self-worth, I can say my entire approach to my life has significantly changed for the better. I feel that Lloyd is genuinely transparent and highly interested in supporting me, so I can find answers and ideas on how I can change and improve my situation. His questions are often challenging and very powerful, but it is necessary for my growth. I strongly recommend Lloyd as a coach as you instantly start questioning the past choices you’ve made and start creating better questions for your forward movement.
Background Check

Lloyd Allen Sarte


  • What is your typical process for working with a new customer?

    We address your current circumstance, your issues, and why you’re choosing to change—why you’re not happy. We go over what type of person you want to become—discussing traits and characteristics. We go over your wants, needs, and goals—questioning what is truly necessary for your happiness and well-being. We go over your habits, values, and lifestyle—addressing healthy or toxic behavior. We go over your thought process—why you choose to avoid, accept, or proceed. We address and understand your emotions through my LOVE.FEAR.ACCEPTANCE. Feedback Loop. We start re-framing your thoughts and emotions to find clarity. We start creating daily self-awareness exercises to build healthier daily habits. We create a tailored program through an app which you and I co-monitor. We check in weekly, bi-monthly, or monthly to progress and tailor your program.

  • What education and/or training do you have that relates to your work?

    Certified Behavior Change Specialist Certified Life Coach Certified Relationship Workshop Facilitator Certified Corrective Exercise Specialist Certified Personal Trainer Certified Mastery Learning Specialist

Not what you’re looking for?

No problem: we have pros for every job.