Soul Aligned Health and Wellness
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Introduction
Soul Aligned Health & Wellness, LLC provides integrative wellness services that combine clinical nutrition, Ayurveda, & Reiki to support deep healing and holistic balance. Founded by Lauren Walega —a Registered Dietitian, Ayurvedic Practitioner, & Reiki Healer—my practice bridges ancient wisdom with modern science. Lauren brings years of experience from hospital & clinical settings, where she supports patients with complex medical needs through nutrition and offers Reiki to enhance healing & reduce stress. Whether you're seeking digestive support, stress relief, or personalized wellness guidance, Soul Aligned Health & Wellness offers a compassionate, rooted approach to aligning body, mind, and spirit. Virtual and in-person sessions available.
Projects and media
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Projects and media
3 photos
Reviews
Customers rated this pro highly for professionalism, work quality, and responsiveness.
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Caitlyn C.
1 month ago
Lauren, integrates nutrition into her healing practice, and the experience was nothing short of transformative. From the very first session, her calming presence and intuitive approach made me feel safe, seen, and supported.
She has a unique ability to connect the energetic principles of Reiki with the physical nourishment of the body. She offered thoughtful insights not just into my energetic blocks, but also how my dietary habits were affecting my overall well-being. Her recommendations were practical, gentle, and tailored specifically to my body's needs, emphasizing healing foods that support energy flow and emotional balance.
Whether you're looking to deepen your spiritual practice, address chronic imbalances, or simply feel more aligned in mind, body, and spirit, Lauren's integrated approach to healing is an incredible resource. Her compassionate guidance and deep knowledge make her an invaluable partner on the path to holistic wellness.
Highly recommended!
Credentials
Background Check
Lauren Walega