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Dart Stamps Training
Dart Stamps Training

Dart Stamps Training

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Introduction
Hello, my name is Dart Stamps and I would enjoy the opportunity to help your reach your fitness goals and continue to live a quality life. For 13+ years of education and testing with the National Academy of Sports Medicine as a Certified Personal Trainer, I would enjoy the opportunity to help you take your fitness goals to a new level by designing your personal training program with proper progressions. My expertise allows me to answer all your questions about fitness, critique you on your forms and provide insight on how to improve your performance. Ultimately, the goal is to help you take your exercise program to a new level by continually creating new training routines. As a Personal Trainer, I will design personal exercise programs that maximize results and provides the best training experience possible. We must address specific fitness goals with a plan that is progressive and comprehensive. My approach is to continually maintain a systematic exercise program that includes proper diet and nutrition for optimal performance. My objective is to make sure you exercise correctly in a safe and controlled environment that maximizes results. Most importantly, consistency is the key for maximum results. Therefore, we must discuss time and scheduling and the importance of making exercise a priority in our weekly, monthly and yearly schedule.
Overview

Hired 4 times

Background checked

2 employees

18 years in business

Business hours

SunClosedMon6:00 am - 8:00 pm

Payment methods

This pro accepts payments via Apple Pay, Cash, Credit card, PayPal, Venmo, and Zelle.

Social media

Instagram

Projects and media

24 photos

Projects and media

24 photos

Specialties
Fitness goals

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Event to prep for

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Medical concerns

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Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

24 reviews

5
96%
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pro avatar
Ashley M.
Nov 27, 2018
Honestly I think most of us suffer from “gymtimidation” so getting a trainer was always on the back of my mind. My best friend, and my boss had already been seein Dart so I decided to give it a try. My first session I was so nervous and/or I threw up 3 times. Dart was SOOO knowledgeable and was able to tell me exactly where I needed work. I signed up for 10 more sessions. After completing those 10 sessions I am now returning and going 3 times a week. I love going into the gym because all the trainers are really friendly and then I see Dart and he always has a smile and good conversation ready. We do targeted excel uses and I see a huge change in my fitness. I have a long way to go but he has given me every tool I need for success. I love my trainer and if you need one I know you will love Dart too. 💪🏼
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Ashley H.
Feb 24, 2020
Great, experienced trainer!
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Tommy N.
Nov 17, 2015
Best trainer I have ever had in my life. So funny and approachable, but also really knows his stuff! You'll see great results and feel a lot better whether you are just trying to lose some weight, or train for a professional sport. He can do it all.
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Kim R.
Nov 19, 2015
Trains the whole body...not just the physical one.
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Taiya S.
Nov 19, 2015
I have trained with Dart Stamps for the past three years. During the course of our sessions he I have lost 20lbs and maintained my ideal weight. He provides good exercise instruction for my whole body.
Credentials
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Dartgnan Stamps

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