Hello, My name is Mohamet Mbaye. I am a PT specialized in HIIT, Cardio, Calisthenics, Strength Training, and Endurance Training. I have been in fitness for 10+ years and I am NASM certified.
Fitness is my passion. I have developed a love for fitness throughout the years that has turned into a lifestyle. I don't just develop workout routines for my clients, I also make sure they eat healthy, stay motivated throughout their daily lives, and also communicate with them about their own personal struggles/successes.
Fitness is not just about working out and looking good. It's about feeling good both physically and mentally. Sometimes life happens and outside factors get in the way of our goals and personal successes. I learned that listening to my clients and also getting involved in developing a healthy mindset around fitness has helped my clients - not only physically, but it has shaped their mentality to view fitness as a means to a more successful and healthier overall life.
Join my team and be a part of this life changing experience. I'm looking forward to working with you soon!