Resistance Training LA
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Goals
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Introduction
My name is Alan and I've been a trainer for over 7 years. I received my B.S in Kinesiology with an emphasis in Rehabilitation at San Diego State.
I believe fitness should be fun and tailored towards each individual. I specialize in helping people reach their fitness goals in a safe and effective manner. I also put a lot of focus on recovery as I'm also a bodywork specialist focusing on Muscle Activation Techniques. MAT is a modality that helps restore muscle function in the body.
Schedule a free consultation to achieve your best results.
Overview
Background checked
1 employee
8 years in business
Payment methods
This pro accepts payments via Apple Pay, Cash, Check, Credit card, and PayPal.
Featured Projects
8 photos
4 Week Program
Personal Training
Reviews
Customers rated this pro highly for value, work quality, and punctuality.
5.0
3 reviews
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Phoebe W.
Aug 16, 2021
First, thank you Alan! I have been following his training guide and my health-behavior change over in 4weeks. I can see the results after training with Alan, he boosts my success rate of achieving my fitness goals!!!
Helen M.
Aug 17, 2021
I had an amazing most empowering experience working with Mr. Alan Chan. Alan is an extremely talented fitness trainer who understands the complex dynamic of body and mind. He pays attention to detail when creating a work out program since I've had a history of low back pain.
In the first session he showed me a few exercises and stretches to alleviate the pain. Mr. Chan creates a balance in one. His knowledge of anatomy, physiology and psychology empowers one to excel... I am glad to have Alan as my personal trainer.
Thanks.
Sandeep G.
Aug 20, 2021
Alan worked with my dad who wasn't that much into weight training till now. My dad was on a short vacation of 4 weeks here.
Alan made sure my dad got comfortable with weights and was pretty flexible with the timings. He got my dad into a a decent workout routine at gym over 4 weeks with good intro on strength training.He was also mindful of injuries my dad had and made sure to work around it and take time into without any pain
He also has a setup with my dad to monitor and train him remotely for next 3 months even after my dad goes back home overseas which looks interesting. Looking forward to that!
Nice work
Credentials
Background Check
Alan Chan