Surge Effect (ONLINE) fat loss and muscle build
Surge Effect (ONLINE) fat loss and muscle build

Surge Effect (ONLINE) fat loss and muscle build

$150
estimated price


Training location

Responds in about 4 hours

Introduction
*ONLINE COACHING ONLY* Hi there! I’m Shaun Surgener - nutrition and fitness specialist with a focus in body recomposition and education in pre-med, nutritional science, training, psychology , and health With over 10 years experience & 1K+ lives transformed as well as consulting for companies such as the YMCA I will get you in the best shape of your life with no food restrictions despite your busy schedule. Please read this thoroughly before reaching out to determine if this would be the best fit for you! Feel free to visit my website. I have lots of free resources on my site and social @shaunsurgener MY FITNESS COACHING In just 90 days, I can help you lose a guaranteed minimum 12-24 lbs of fat and build lean muscle while training less than 2-3 hours a week. My program is designed for professionals with busy schedules who want to get in the best shape of their lives without following restrictive diets or spending hours in the gym. You'll achieve a sustainable transformation that aligns with your lifestyle, even if you’re constantly traveling. I offer one-on-one coaching and group coaching options to fit your needs, ensuring you get all the support and accountability necessary to reach your goals. WHAT SETS ME APART ✔️ Guaranteed results—lose 12-24 lbs or get free coaching until you do ✔️ No fad diets, meal timing, or cutting out foods you love ✔️ Train just 2-3 hours per week ✔️ Backed by science: evidence-based strategies for fat loss and muscle building ✔️ Transform both physically and mentally, mastering fitness psychology to improve every area of your life WHO I WORK WITH Busy professionals (executives, doctors, lawyers, IT pros, entrepreneurs, etc) who want to transform their body and their life without sacrificing time or the foods they love. Whether you’re a doctor, lawyer, executive, or entrepreneur, my program is built for those with demanding schedules and high standards for their personal health SPECIALTIES Fat loss Weight loss (clients wanting to lose 10lbs to 150+lbs) Toning Muscle Building Body-Recomposition/Shaping Pregnancy & Post Natal (certified) Busy Mothers Peri-menopausal & Menopause PCOS Hypothyroidism Hashimotos Vegetarian, Vegan, Pescatarian Injuries/Mobility Post Recovery of Eating Disorders or Distorted Eating Emotional Eating or Over-Eating Habits Mindset/Limiting Beliefs & Behavior Change Marathon & Race Training & Nutrition Abnormal schedules (night shift workers, health care professionals) Guidance while using weight loss medication (ex: ozempic) (and/or weaning off) Post Bariatric/Gastric Surgery Diabetic or Pre-diabetic COACHING PACKAGES Elite Package: $1800 ⏵Unlimited 1-on-1 coaching sessions for 12 weeks ⏵Lifetime access to my 12-week course and private community ⏵Lifetime group coaching access ⏵Results Guarantee: Lose 12-24 lbs or continue coaching for free until you reach your goal Signature Package: $1000 ⏵12-week DIY + Group Coaching program (join my private community) ⏵Lifetime access to group coaching and community ⏵Results Guarantee: Complete the course, and if you don’t see results, receive a full refund PAYMENT PLANS ARE AVAILABLE AS WELL AS INDIVIDUAL SESSIONS READY TO GET STARTED? If you're serious about making a change and ready to invest in your health and fitness, let’s talk. I only work with clients committed to real transformation. Reach out if you're ready to achieve your goals and unlock the best version of yourself. 📞 Contact me today to get started on your fitness journey 📱 Instagram, YouTube, Facebook: @shaunsurgener PLEASE NOTE: Coaching packages range from $1000 to $1800. Reach out only if you’re serious about investing in your growth. All packages include guaranteed results or free coaching until results are met. ABOUT ME: I’m Shaun Surgener, a multi-six-figure entrepreneur, fitness/ nutrition expert, and coach specializing in peak performance. Over the past decade, I’ve helped 1,000+ people—from doctors and lawyers to IT professionals and entrepreneurs—shatter their fitness limitations and achieve a healthier, more fulfilling life. ✔️Consulted for major organizations like the YMCA and coached their top executives ✔️Specialized in busy professionals aged 30-60+ who seek to lose fat, build muscle, and optimize their health while balancing a full life ✔️Created proven systems that allow clients to see results quickly without sacrificing their favorite foods or spending hours at the gym OTHER SERVICES In addition to fitness coaching, I also offer life coaching and wealth-building services, helping clients master their mindset, relationships, and financial freedom.
Overview

Hired 163 times

Serves Los Angeles, CA

Background checked

11 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Apple Pay, Cash, Credit card, PayPal, Square cash app, Stripe, Venmo, and Zelle.

Social media

Facebook, Instagram, Twitter

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

Top Pro Icon

2023

Top Pro Icon

2022

Top Pro Icon

2021

Top Pro Icon

2020

Featured Projects

36 photos

  • Transformations

    Personal Training

Specialties
Fitness goals

, , ,

Event to prep for

, ,

Medical concerns

, , ,

Reviews

Customers rated this pro highly for professionalism, responsiveness, and work quality.

Excellent 4.9

61 reviews

5
97%
4
2%
3
0%
2
0%
1
1%

Read reviews that mention:


pro avatar
Richard R.
Sep 3, 2024
·

Hired on Thumbtack

Hired on Thumbtack

A very professional and helpful engagement with my son, the personal needing Shaun's services.
Life Coaching
pro avatar
Paul W.
Aug 13, 2024
·

Hired on Thumbtack

Hired on Thumbtack

I have been very blessed to have Shaun work with my son Blaine. He has helped in so many ways and has done such a great job communicating with me too! I have noticed positive gains but most importantly I'm so happy that he has someone like Shaun to talk to. This is the first time in Blaine's life that he has opened up and feels safe to talk to someone. Learning other ways of thinking - to accept how life can give the unexpected and how to deal with it. Good work Shaun, I would recommend you to anyone. You have helped us a great deal. Thank you! Jean Warnert
Life Coaching
pro avatar
Catherine F.
Jul 21, 2024
·

Hired on Thumbtack

Hired on Thumbtack

I originally thought that I would get nothing out of job coaching or find a decent coach…. I was wrong. This job coach cares and has offered lots of extra time and advice beyond what I was charged. Most importantly he is easy to talk to and genuinely nice guy that wants to help! I am using his advice and have made headway!
Life Coaching
pro avatar
D.J. C.
Feb 15, 2024
·

Hired on Thumbtack

Hired on Thumbtack

Shaun is extremely good at his job. He genuinely cares about his clients and gives them his valuable time and energy to help you achieve your goals. I highly recommend him.
Life Coaching
pro avatar
Logan S.
Aug 22, 2024
This was EXACTLY what i needed to get myself clarity and start achieving the next level. I knew I wanted a coach and could tell Shaun is the real deal. I did Shaun's elite package because I wanted an overhaul in every area. After 3 months of working with him I feel better than ever, look better than ever (lost 20lbs and have a six pack for the first time in my life in my 40s). I'm much more productive, i'm excited about my future, and what I learned on the finance side of things is 20X the value.... i learned more about investing and how to build wealth than I have from anyone else... shaun helped me understand how to build wealth in a way that will allow me to be a multi millionaire and they are simple strategies that i'm already doing! This was life changing .... HIRE THIS GUY! So worth the money (borrow money or put it on a credit card if you have to LOL). Wish i met him sooner
Credentials
Background Check

Shaun Surgener

  • Loading