Shaline Miller Wellness

🌸 Introduction Hi, I’m Shaline, a Certified Integrative Nutriton Health Coach, Raw Vegan Desserts Chef, and Spiritual Coach dedicated to helping women over 60 feel vibrant, balanced, and confident in their bodies again — one nourishing habit (and delicious dessert!) at a time. Whether you’re looking to boost your energy, maintain a healthy weight, manage sugar cravings naturally, or bring more joy into your meals, I’ll guide you with a holistic, compassionate, and sustainable approach to wellness. 🍓 What I Offer 💚 1:1 Nutrition + Lifestyle Coaching for Women 60+ Gentle lifestyle guidance for lasting energy and balance. Support for healthy aging, digestion, and hormone balance. Accountability and motivation to stay on track with your goals. Mind-body wellness tools to reduce stress and emotional eating. Lead clients through meditation, visualization, breathwork, or energy-clearing exercises. Introduce daily rituals to promote grounding, self-awareness, and inner peace. 🍫 Raw Vegan Dessert Workshops & Custom Recipes Online dessert-making sessions Plant-Based, dairy-free, gluten-free, and nutrient-rich treats Custom recipes tailored to your health needs and taste preferences Learn to satisfy your sweet tooth the healthy way! 🌼 My Approach I combine integrative nutrition, mindful eating, and natural plant-based desserts to help women create a balanced relationship with food and their bodies. My coaching style is gentle, encouraging, and realistic — perfect for women who want to age gracefully and feel empowered through self-care and nourishment. 🕊️ Why My Clients Love Working With Me 💬 “Shaline helped me fall in love with taking care of myself again.” 💬 “Her raw vegan desserts are absolutely delicious and guilt-free!” 💬 “I’ve lost weight naturally and have more energy than I’ve had in years.” 🌺 Perfect For You If You’re Ready To: Improve your energy, digestion, and mindset Learn how to eat for longevity and joy Enjoy wholesome raw vegan desserts without guilt Feel supported by someone who understands women’s unique health needs after 60 🌿 Let’s Begin Your Journey to Wholesome Living Book a free 20-minute consultation today! Together, we’ll create a realistic plan that nourishes your body, mind, and spirit — with a sprinkle of sweetness along the way. Sessions will be via Zoom.