In The Flow

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Introduction: Because I care. I want you to walk away feeling better than you did when we first met. Either confident in your yoga practice or relaxed in your body after a massage. I love the interpersonal aspect. I sincerely want to help you, not just put you in some poses and move you through what I want. Move you into what feels best to meet your wants and needs.

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1 employee

11 years in business

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Reviews

5.0

3 reviews

100%

Joe W.

Jul 30, 2015

(This review is two-pronged. For both Yoga and massage.) As a guy and new to Yoga, un-initiated and certainly not flexible at all, I was pretty apprehensive about starting the process of recovering from years of inactivity, self-abuse, bad posture and not really caring all that much about my body or spirit through the practice of Yoga. But I jumped into to it with the guiding hand of Cassandra and I've been grateful for it ever since. We go through life and make choices and years pass and suddenly find that it's time to take an entirely new direction, to heal, to stop what we're used to, to recover and start from a brand new point of reference. Sure, its like being reborn. We can only be so lucky to have this happen earlier rather than later, or even never. Just a few months ago, I was on an entirely different life trajectory and, truth be told, it wasn't pretty, though I was firmly convinced that it was. Some times there's a catalyst to bounce you in a new direction, other times there's facilitators to ease you towards your new path. Cassandras Yoga classes got me inspired by Yoga in a way that worked in tandem with my own personal awakening. Its hard to describe it in words. Her classes are less structured and rigorous than other classes Ive taken and I like that because it allows me to feel better about doing things at my own pace and within my own limits while still being pushed. Theres spontaneity in the air and you feel youre a part of it. The pace of her classes are perfect and leave me with a deep sense of calm that lasts for days. Her massage practice works great in tandem with the Yoga and even more so since Ive started a more rigorous workout schedule with a personal trainer at 24hour. If Im sore or stressed, Cassandras massage can elevate me. Expect the same care. Shes a healer at heart, both physical and spiritual, and seems to care deeply about the well-being of her clients. I am very grateful for her expertise, energy and and calling.

Alexander F.

Aug 13, 2015

One of the best decisions I've ever made is bringing Cassandra's expertise in both Restorative Yoga & Therapeutic Massage into my life. Previous to Cassandra, I can't say that I had ever truly experienced many "out of body"/"Zen" moments with previous instructors or therapists in these fields; nothing could be further from the truth today! Further, my life as a whole has never felt more grounded than it does now...something I do not believe is a coincidence in the slightest. I simply couldn't recommend Cassandra any more highly; her extensive education in the fields of both yoga and massage, combined with a customer-friendly attitude & thoroughness to ensure that each client get the help they need, truly put her in a class of her own (both as an instructor & therapist). Hats off to Cassandra, who has changed my life for the better!

John E.

Jul 30, 2015

I took a few yoga classes from Cassandra Edds while visiting my son in California. She is AWESOME!!! Very engaging and made me feel like I was the only one in class.

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
$89 one hour massage, $110 for at-home one hour massage $129 90-minute massage, $150 for at-home 90-minute massage $75 one hour private yoga lesson (or group), $100 for 90-minute yoga lesson
What education and/or training do you have that relates to your work?
Yes! I'm taking another anatomy course in September and a Shiatsu massage course this fall. I'm also attending several intensives that will be accredited to my 300hrs RYT: Bhakti Yoga Flow Intensive in October, Anatomy and Asana in February and Sanskrit and Asana studies in April, mainly with Christina Sell (she is based out of Texas with a heavy emphasis on intelligent and safe form with an Iyengar and Anusara background).
How did you get started doing this type of work?
I love being of service and creating a personal experience for each individual.

In The Flow

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