Find a plyometric near Moreno Valley, CA

3 near you

Find a plyometric near Moreno Valley, CA

3 near you

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Top 10 plyometrics near Moreno Valley, CA

5.0
from 3 reviews
5.0
(3)
  • 2 years in business
"I love everything about Sarah! She is a well-educated young woman in the field of exercise kinesthesiology and yoga and has a sparkling personality. She is able to design exercise routines to fit my changing needs and modify them on the spot if my body presents any new issues. She is friendly and encouraging and keeps me motivated. If I need to reschedule a workout due to not feeling well, she is always accommodating. For those of you over 60 looking for a knowledgeable and personable trainer who can come to your home to help keep you in shape, Sarah is a gem!"

$28

estimated cost

Top Pro
4.9
from 40 reviews
4.9
(40)
GREAT VALUE
  • 8 years in business
  • 100 hires on Thumbtack
"Eric is extremely knowledgeable and his education, knowledge and experience are perfect for my needs. Due to a number of prior injuries and specific areas I need to work on for my general fitness but also the wide-range of sporting activities I participate in, Eric's knowledge and experience are very valuable and confidence inspiring. He is very professional and always changes up our workouts to meet my specific needs."

$40

estimated cost

5.0
from 10 reviews
5.0
(10)
GREAT VALUE
  • 5 years in business
"I’ve been working out for a while now by myself but Ambrose brought a lot of different aspects to the table to help me improve. His programs challenge me in a good way, I tend to keep it easy on myself but Ambrose is always pushing me in the gym telling me that I can do that last rep, or go higher on the weight and in the end I can and my results are so much better because of it. The programs are also written very well for specific goals of mine. His attention to detail on my form is consistent and he’s always checking to see if I’m doing it correctly. I also struggle with lower back, and hip issues and he makes sure to incorporate exercises and stretches to help. I’ve been seeing him for about 5 months and have seen significant improvement in muscle tone (my goals) and I will definitely be renewing my contract. I highly recommend Ambrose as a trainer."

$35

estimated cost

4.8
from 20 reviews
4.8
(20)
IN HIGH DEMAND
  • 2 years in business
  • 13 hires on Thumbtack
"With all the BS in the fitness industry with all the personal trainers selling the same cookie cutter program, Issac keeps it real with you working 24/7 with you to get you real results! If you’re serious about making a change in your fitness journey I HIGHLY recommend his service 🙌🏼🙌🏼🙌🏼"

$40

estimated cost

5.0
from 11 reviews
5.0
(11)
IN HIGH DEMAND
  • 7 years in business
  • 8 hires on Thumbtack
"Emmett has been my personal trainer for a few months now and I have loved my experience with him! He is extremely knowledgeable and makes it fun while still getting great results!! He always knows when he can push me a little harder and when to pull back so I don’t get injured!! You will not be disapppinted if you go to him!"

$45

estimated cost

5.0
from 10 reviews
5.0
(10)
  • 8 years in business
"My name is Mike Corrales and I'm a Certified Personal Trainer. I've been a PT for over 10 years and have trained in many Big Box gyms and private gyms, but Threshold HQ is by far the absolute best gym I have trained in. The employees and the atmosphere are always welcoming and very professional at all times. The variety of weights and machines and cardio equipment are all top notch and are very well taken care of and NEVER BROKEN! 5 stars all the way around!"

$45

estimated cost

4.9
from 12 reviews
4.9
(12)
  • 2 years in business
  • 4 hires on Thumbtack
"I have been training with Coley for a little over a year and a half. I had broken my ankle playing soccer in the beginning of April of 2016 and with his help I was able to regain my strength just in time for my soccer pre-season which began that following June. I not only regained my strength but I also regained my confidence with Coley's help. He is an amazing trainer who helps motivate you to get through your workouts and give nothing less than your best. Coley is the type of trainer that will make you realize you are stronger than you think you are. He will always make you push past your limit. I'm very grateful to have him as my trainer and not only help me reach my goals but accomplish them and create new ones!"

$45

estimated cost

5.0
from 10 reviews
5.0
(10)
  • 4 hires on Thumbtack
"She is very knowledgeable about fitness and safety. I was in ICU for a month and lost 60 pounds. She is helping me build my muscles back and after every session I feel almost every muscle has been worked on. To make things harder I am waiting for major back surgery and she knows how to work around my injury to prevent pain and still build back my muscles. I am 55 and she pushes me hard enough for a very good work out."

$50

estimated cost

5.0
from 6 reviews
5.0
(6)
  • 1 year in business
"She has all five qualities work quality,professionalism, responsible punctuation and very good values. She inspired me to get in to the fitness style of life. She takes her time to explain every spate and she has the passion for what she does.She all way recommended me to listen to my body every time I eat and exercise. But most importantly enjoy the time I spent at the gym."

$50

estimated cost

5.0
from 7 reviews
5.0
(7)
  • 6 years in business
"Adriana is amazing, she goes out of her way to work with whatever your schedule is and as a busy working adult that speaks volumes. The workouts are personalized to your own goals . She is someone whose going to push you to see your own worth as a person and to show you what you think you think you are incapable of. Adriana is not only an amazing trainer but you'll end up gaining a friendship as well."

$52

estimated cost

Q & A

Answers to commonly asked questions from the experts on Thumbtack.

Is kickboxing hard?

Kickboxing is as intense a workout as you want it to be. As with any fitness regimen, the more effort you put in, the more results you will get. The type of kickboxing you do will determine how physically challenging it is. Combat or self-defense kickboxing, where you train in a martial arts studio with sandbags or spar against combat partners, can be an intense physical workout. Group kickboxing classes that use sandbags as part of the workout will also elevate the degree of intensity, because of the level of exertion punching and kicking the bag requires. Cardio kickboxing group fitness, which employ kicking and punching moves but no sandbags, has comparable intensity to jogging but works a wider range of muscles while increasing strength, flexibility and coordination. Here are some of the core kickboxing moves:

  • Cross: A straight punch that you throw slightly across your body, using your dominant hand.
  • Jab: A quick, straight, face punch. Usually thrown with the non-dominant hand.
  • Uppercut: A punch thrown up from the midsection (using either hand) that connects with the underside of your opponent’s chin.
  • Hook: A curved punch (using either hand) that connects with your competitor’s jaw or chin.
  • Side kick: A kick delivered when your competitor is at an angle to you. Raise your leg to the side, then bend at the knee to deliver the kick.
  • Front kick: A kick delivered straight on while you are facing your opponent.
  • Roundhouse kick: A kick delivered by swinging a leg up in a clockwise or counterclockwise motion (depending on which leg you’re using) with momentum to strike the opponent with the instep of the foot.

What should you wear to kickboxing?

What you wear to kickboxing can vary based on the setting. For kickboxing group fitness classes that are part of a gym’s cardio class schedule, standard fitness attire is appropriate. Athletic sneakers, pants or shorts that you can comfortably kick in without getting tangled or flashing anyone, and a top that allows for easy movement when punching and jabbing are all good choices. You won’t need protective gear or gloves, as most cardio-based kickboxing classes do not use punching bags.

Kickboxing training that takes place at a martial arts studio typically requires protective gear. You may need boxing gloves (beginners may want 12-ounce or heavier gloves for more cushioning) and hand wraps that protect and support your hands under the gloves while you punch the bag. If your kickboxing training includes sparring with opponents, you’ll need a mouthguard and any protective head and body gear your studio requires. Always be sure to bring plenty of water, too.

What is a boot camp class?

Fitness boot camps are a heart-pounding way to boost your fitness level. Boot camps are led by a fitness instructor and are based on the concept of military boot camps — intensive workout programs to get new recruits into shape, quickly. Fitness boot camps encourage camaraderie, and the group momentum helps participants get through fast-paced intervals of cardio, isometric training, strength training and endurance drills. Classes may range anywhere from 30 to 60 minutes, and usually meet multiple days per week. Boot camps often run a specific duration of time, say four to six weeks, which creates a team-like environment for class members. Other boot camps run year-round and students purchase package pricing for classes, similar to subscriptions that allow them a set amount of classes per week or per month.

Boot camps can be held indoors at a gym, outdoors in a park or on a beach, in a backyard — anywhere there’s room for running, jumping and sweating. Some instructors also provide DVD and online boot camps. You can also find boot camps tailored to your heart’s desire, such as bikini boot camp, or boot camps for new mothers. Boot camps offer an intense workout and are usually led by energetic instructors pushing you to do your best, but unlike military boot camp drill sergeants, fitness boot camp instructors typically don’t use intimidation or punishment to spur you on. Check with your doctor before starting a boot camp if you have health concerns, and always let your instructor know ahead of time if you have injuries.

What do you need for kickboxing?

What you need to bring to kickboxing depends on where you are working out and what your goals are. For a gym or fitness club’s cardio-based group kickboxing class that does not use punching bags, you generally need only appropriate workout gear and enough water. For kickboxers who are training in a martial arts studio, working one-on-one with a trainer toward a specific goal or sparring with competitors, you will need your own boxing gloves (12- to 16-ounce gloves provide more protection for beginners) and hand wraps (to protect and support your hands under the gloves, as well as keep them dry). If your lessons are in a martial arts studio, you may not be permitted to wear shoes, so bring clean socks if you don’t like to go barefoot. If your training includes sparring, you may be required to wear a mouthguard and/or protective headgear. Whether you’re in a group fitness class or hardcore training session, bring a sweat towel for your comfort and the comfort of people around you.

How much is a boot camp?

The cost of fitness boot camps depends on how often you go, the package you are purchasing (or if you are paying a drop-in fee), the location of the bootcamp, the equipment the instructors provide, and the background and reputation of the instructor. Smaller towns and areas with a lower cost of living typically have lower rates for boot camp services than big cities and regions with a higher cost of living. If you’re paying per class on a drop-in basis, expect to pay anywhere from $12 to $25 or more, depending on the region and the instructor. When you purchase a package of classes, typically the more you buy at one time, the cheaper each class is. The same boot camp class might be $20 for a drop-in student, $15 for a student who pays for 10 classes per month, and $10 for a student who pays for 30 classes a month. Studio space can also affect costs, so if your boot camp takes place in a high-end gym with top-of-the-line equipment, the prices will likely be higher than a class that meets in an outdoor space with limited or no equipment. Shop around to find the right type of boot camp class and the right instructor for you.

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