Tell us what you need so we can bring you the right pros.
Receive quotes from pros who meet your needs.
Compare quotes, message pros, and hire when ready.
Aaron is a very motivational workout trainer/partner. He is extremely knowledgeable regarding different workout techniques and activities tailored for different body types and goals you'd like to reach. He not only instructs you, but teaches along the way. Aaron also provided me with great nutrition tips and even went grocery shopping with me. Working out with him did not feel like a chore, he made sure to make it fun. With Aaron, I looked forward to working out, we did everything from free weights, plyometrics, boxing, and sprints. It was nice to have a trainer who actually knew what he was doing and didn't charge a ridiculous amount to hire!
I trained with Tunde for about 7 months. I was able to lose 29 pounds during this time frame. Workouts were challenging but he kept you motivated throughout to ensure that I didn't give up when my body was giving up. He helped keep my mind strong and pushed me past what I felt I was capable of. :-) Tunde also worked with me on keeping a consistent diet because I stuggled during the first three months. He instilled in me focus in order to help me reach my goals.
Lana is a wonderful coach and that's pretty hard to do when you have online clients. She was available for phone calls and e-mail if I had questions. The app that she uses is very user friendly and it's great to help you keep track of your workouts. She posts videos to show you have the exercise is suppose to be done. Now I will warn you, some of the exercises had me sweating like something was wrong with me. Yikes. It was painful yet good. I literally felt as though the pain was leaving my body! The cardio sessions was something to be remembered in a good and bad way. Overall, I would recommend her services and her as a coach! Tell her what you want and she will deliver but it's also up to you to stay on target and do what you're suppose to do. She's a straight forward type of woman and will NOT accept your excuses. If you get injured because you wanted to go heavier or incorporate something other than what she gave you, then she's still there to give some advice on how to heal. I know because she helped me. She's very skilled in her profession. Trust the process and stay on target. It's very difficult to get caught up if you fall behind your training process. She's good. Her prices will fit in your budget and the workouts will definitely push you to another level!!! Giver her a chance. It will be worth it for sure!
Doug has helped me lose 15lbs through diet and excercise. He chooses exercises that are challenging yet fun. He understands that my old body needs some TLC and does not put me at risk with crazy amount of weight..etc.
I've worked with Tye for 6 months. Every workout is challenging and different from the previous workout. Tye designs my exercises around my "troubled" knee, I truly appreciate it! She also developed my warm ups to strengthen my weak wrist and elbows! Needless to say Tye is attentive. Tye is my SHEro"!
Ashley is an amazing caring trainer. My weight loss journey has been so good. She knows exactly what to do🙌💪 I love her workouts.i come from a good distance cause it's paying seeing results🙌.WoRTH IT! I would deff recommend this to all the ladies out there! #badashBABES
Garrett, is an an excellent motivator. Knows how to specify individual work outs to help achieve your goals, he also holds you accountable to your calorie intake. Overall Garrett, has been a great asset to achieving my fitness goals.
I initially came to Heather because of foot, leg, and knee pain that the doctor had no reason for. After adjusting my nutrition and giving me healing exercises to do, I'm virtually pain free in 2 months, without surgery or medications. Heather is knowledgeable and accurate. Having lived the pain she now seeks to heal, she has a unique perspective and singular motivation to heal herself and anyone who may suffer the way she did before experiencing her own healing. She's been there and done that. I'm very grateful to work with Heather and highly recommend her services.
I've been training under Ticia's guidance for two years. During that time she has trained me with a variety of moves which keeps my body challenged. The workouts have included; plyometrics, cardio such as hiking, kettle ball workouts, free weights, weight machines, running hills & stairs and body weight excercises. Ticia has created meal plans and inspired me to learn meditation. She is basically my life coach, trainer, therapist and friend. Someone who can in one way or another relate to my life needs and goals.
Steve is probably the best trainer I have had. When I first found him, I was skeptical that he would be versatile enough to fit my needs. I train for mma and I knew the fundamentals of working out, dieting, and lifting weights and needed an advanced and a tactical training system and plan in place for me. He came up with a great one within a matter of minutes after hearing my background and goals, and that plan has given me exceedingly good results. I gained a much higher flexibility through new methods of stretching and motion, much greater functional balance and power movements through different creative plyometrics, and used workout routines with pad work and footwork that helped with my timing, power, and endurance. Steve is also a very good listener and is open to suggestions while keeping you apprised of the reasons behind all of his exercises and routines. He is also not strictly an advanced trainer, but also, of course, knows the basics and is able to work with any level or pace that I needed to go in. I actually had a bad ankle injury outside of the gym and thought I would not be able to train again, let alone fight again. However, Steve called me and kept up with my healing progress and when I was able to step back in the gym, he took me back to basics and added amazing rehabilitation exercises that slowly, but methodically worked me back to where I was within about about a month. That is why it is awesome having a trainer that is not only seasoned in personal training, but in occupational therapy as well! He is also very motivating and makes every workout fun and enjoyable, even if they are tough. I would highly recommend Steve to anyone looking to get in shape and better themselves. He seems to be able to meet any type of training, exercise, or diet needs at any level and is extremely personable, encouraging, and just a great guy to be around!
My health and fitness journey has been a long arduous process. I've hired several trainers before all of which I've felt weren't 100% commited to my goals (they wanted the money of course) which left me discouraged and unmotivated. When I found Crawford Boxing & Fitnesss my outlook completely changed. The owner/trainer, Vaughn Crawford, is the best personal trainer in the business. He is engaged and invested in your fitness journey. Each session is tailored to push me to be stronger (physically and mentally), have more endurance, and become leaner. Not one session has been the same and it NEVER gets boring. I've gone through circuit training, conditioning, boxing with pad drills, weight training, plyometric workouts, group workouts, boot camps and so much more. It's to the point that I've fallen in love with boxing. CBF offers different locations: beach, parks, boxing gym, etc., flexible hours (I'm a working professional and flexibility is important), and nutritional counseling. They offer web training or text workouts when you're traeing. The CBF clientele is so diverse: business owners, students, pro and amateur boxers & working professionals etc. but they have one common foundation: CBF and Vaughn has trained them to be the best and healthiest shape of their lives. Join the Crawford Boxing & Fitness Team - it's a game changer.