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I've been in and out of gyms as well as trainers for the better part of my life and with not having the results that I was promised I almost gave up, but in February of this year I started my fitness journey with Rudy at Progressive health and fitness. It's hard to express what he's done for me so far in my fitness lifestyle but the knowledge that he shares and the patience has with not only me but the rest of his clients makes working out fun and addictive. Even with a huge group of people in the gym he still finds a way to make your workout a personal one on one session, I'm forever grateful for what he's done and will continue to with my fitness journey in the future.Jun 9, 2019
Rudy is an amazing trainer! He is very knowledgeable about physical fitness and overall health. He is patient, encouraging and truly puts time and dedication into clients. He makes working out fun and I’ve become addicted to physical fitness through the workout programs he has written for me! I’m overall very satisfied and wouldn’t go to any other gym—in fact, I cancelled my other gym membership because PHP is completely worth my money.Oct 6, 2019
Rudy is an amazing trainer. He is friendly, knowledgeable, and is extremely efficient in creating effective programs. I would recommend him without hesitation.Oct 5, 2019
Rudy is a great trainer. He writes all my workout programs and tailors them to my current fitness and advanced age. He corrects my form during the workouts to get the maximum benefit. He’s an awesome trainer.Oct 5, 2019
I highly recommend Rudy as a trainer. He takes his time with you and is very flexible. He pushes you to do your very best.Sep 10, 2017
- What should the customer know about your pricing (e.g., discounts, fees)?Our pricing depends on the type of service and we have many options so as to fit any particular client. We offer 1-on-1 personal training sessions as well as semi-private, group classes, and even online training. Our nutrition services range from diagnostic testing, personal consultations, and our full coaching program. Some services are monthly, while others are per session or per test.
- What is your typical process for working with a new customer?The client's needs always come first. For this reason, the initial consultation is designed to get to know my client's needs, goals, and any medical limitations. Working together we come up with a plan that will meet not only to meet their needs but to start the process of becoming healthier and fit!
- What education and/or training do you have that relates to your work?My number one goal is to be a professional and competent at what I do. I have a Master's in Business Administration, which is instrumental in developing best business practices and customer satisfaction. I am also an American Council on Exercise certified trainer, Health Coach, and functional training specialist. I am also an EXOS Sports Performance Specialist and TRX suspension training qualified. However, the greatest asset is that at Progressive Health and Performance we work as a team to give each client the best possible results!