Progressive Health & Performance
Contact for price
Training location
Responds in about 3 hours
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About
We have the highest review rating in the area because of our education, experience, and commitment to doing business the right way. We know if we do a great job at getting you results and creating a great environment that you enjoy then everybody wins.
We solve the toughest problems whether it be the attention to detail needed for you to be successful or the system of a flexible schedule at reasonable prices.
Services offered
Event to prep for
Fitness goals
Lose weight
Get toned
Build muscle
Gain flexibility
Client age
Younger than 18
18 - 22 years old
23 - 30 years old
31 - 40 years old
Projects and media
Projects and media
Reviews
Exceptional 5.0
91 reviews
5
100%
4
0%
3
0%
2
0%
1
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Read reviews that mention:
Past Customer
Jul 29, 2025
From Google
This place is amazing. I had worked with a personal trainer for many years. I soon realized that Progressive with the entire body and every aspect of its function. Loved my workouts
Progressive Health & Performance's reply
We love working out with you Jean, thank you so much!
Past Customer
Aug 27, 2025
From Google
The whole team at PHP is great. I went to them to rehab my knee after surgery and to get back into shape to start playing tennis again. I didn't know I needed what they offered. I just thought I would get back to the gym, lift some weights, do some cardio and like magic, I would be good as new. But, after the result from the functional movement screening, it revealed the imbalances that probably contributed to my injury. All the coaches are great, and have their "thing". I enjoyed working with all of them. Coach Ike designed my programs and he is amazing and is able to challenge you to progress in a quiet, yet impactful way. I also consistently worked with Coaches Alex and Chris, who both know how to push you towards your goals. It is semi-private training, yet you have your own personalized program that changes as you change. I loved my time at PHP so much that my son also goes there.
Progressive Health & Performance's reply
So awesome and thank you for the kind words, we truly love what we do and our clients for making PHP so special!
Past Customer
Aug 26, 2025
From Google
I was looking for a place that could train according to my specific needs and they did just that. They set me up with a trainer (Lizz), who created a program to hit my goals. She did a wonderful job with that. I dont get bored because she shifts the program as I make improvements. She also provides accountability and support when needed. All the coaches are wonderful and I look forward to my workouts. Highly recommend!
Progressive Health & Performance's reply
Thank you so much Julie and keep up the great work! Love how Lizz is holding you accountable and helping you reach your goals!
Past Customer
Aug 11, 2025
From Google
I absolutely love my trainer, Alex, and the whole Progressive training crew!The workouts are never boring...I love the variety. My favorite parts of the journey are watching the progress on the InBody scan, watching my muscles become more defined and peek through the fat, how much energy and strength is growing, and Im in a great mood all of the time! Im about 9 weeks in and I don't see myself stopping this program for a long time since I enjoy it so much. Also, great vibe and comraderie at the facility!
Progressive Health & Performance's reply
Yes Holly we could not agree with you more Alex and the entire team are wonderful! Thank you for trusting us and putting i the extra work on your end to help achieve your goals. We can't wait to see your results in the coming months!
Past Customer
Nov 21, 2025
From Google
Definitely consider PHP if you are an older person looking to improve strength and mobility. The coaches are very knowledgeable and attentive to your individual needs. The workouts are never boring and the coaches give you tools/knowledge that you can use for workouts at home.
Progressive Health & Performance's reply
Thank you so much Cecilia we appreciate your review and your kind words, it means so much to us!
Credentials
Background Check
Eric Cruz