Progressive Health & Performance
Contact for price
Training location
Responds within a day
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About
We have the highest review rating in the area because of our education, experience, and commitment to doing business the right way. We know if we do a great job at getting you results and creating a great environment that you enjoy then everybody wins.
We solve the toughest problems whether it be the attention to detail needed for you to be successful or the system of a flexible schedule at reasonable prices.
Services offered
Fitness goals
Lose weight
Get toned
Build muscle
Gain flexibility
Event to prep for
Athletic event or competition
Vacation
Wedding
Client age
Younger than 18
18 - 22 years old
23 - 30 years old
31 - 40 years old
Projects and media
Projects and media
Reviews
Exceptional 5.0
91 reviews
5
100%
4
0%
3
0%
2
0%
1
0%
Read reviews that mention:
Vanessa V.
Jul 21, 2025
From Google
Five stars isnt enough for what Progressive Health has given methis has been a soul-level transformation. From the personalized workouts to the check-ins and food plans, its truly a mind-body-spirit approach. Each coach brings their own unique light, and that variety has helped me grow in ways I didnt expect.My lead coach, Liz, has been a true guideher care, intuition, and belief in me are felt deeply. I dont feel like just a number hereI feel seen, supported, and aligned with my highest self. This journey has been powerful, healing, and inspiring, and Im so grateful to walk it with such a purpose-driven team.
Progressive Health & Performance's reply
Aww Vanessa thank you so much and your kind words! We could not be more proud how your experience has felt and that is what we strive for for all of our clients! So happy that Lizz has made you feel supported and heard and we can't wait to continue on this journey!
Julie V.
Aug 26, 2025
From Google
I was looking for a place that could train according to my specific needs and they did just that. They set me up with a trainer (Lizz), who created a program to hit my goals. She did a wonderful job with that. I dont get bored because she shifts the program as I make improvements. She also provides accountability and support when needed. All the coaches are wonderful and I look forward to my workouts. Highly recommend!
Progressive Health & Performance's reply
Thank you so much Julie and keep up the great work! Love how Lizz is holding you accountable and helping you reach your goals!
K&J B.
Aug 27, 2025
From Google
The whole team at PHP is great. I went to them to rehab my knee after surgery and to get back into shape to start playing tennis again. I didn't know I needed what they offered. I just thought I would get back to the gym, lift some weights, do some cardio and like magic, I would be good as new. But, after the result from the functional movement screening, it revealed the imbalances that probably contributed to my injury. All the coaches are great, and have their "thing". I enjoyed working with all of them. Coach Ike designed my programs and he is amazing and is able to challenge you to progress in a quiet, yet impactful way. I also consistently worked with Coaches Alex and Chris, who both know how to push you towards your goals. It is semi-private training, yet you have your own personalized program that changes as you change. I loved my time at PHP so much that my son also goes there.
Progressive Health & Performance's reply
So awesome and thank you for the kind words, we truly love what we do and our clients for making PHP so special!
Holly P.
Aug 11, 2025
From Google
I absolutely love my trainer, Alex, and the whole Progressive training crew!The workouts are never boring...I love the variety. My favorite parts of the journey are watching the progress on the InBody scan, watching my muscles become more defined and peek through the fat, how much energy and strength is growing, and Im in a great mood all of the time! Im about 9 weeks in and I don't see myself stopping this program for a long time since I enjoy it so much. Also, great vibe and comraderie at the facility!
Progressive Health & Performance's reply
Yes Holly we could not agree with you more Alex and the entire team are wonderful! Thank you for trusting us and putting i the extra work on your end to help achieve your goals. We can't wait to see your results in the coming months!
Jackie M.
Sep 16, 2025
From Google
I absolutely LOVE PHP. The coaches are awesome and attentive. The workout routines really give you a great workout. Its well worth the value. Coach Carlos and Coach Natasha are the two that work with me the most often and they are awesome as well. I have some unique challenges And they are able to accommodate that with professionalism it was education and everything. They do a great job working with me they exceed my expectations. THE WHOLE TEAM IS AMAZING
Progressive Health & Performance's reply
Hello Jackie this is Coach Carlos, wanted to check in on you, haven’t seen you in the gym and wanted to reach out to see if your ok and wanted to talk
Credentials
Background Check
Eric Cruz