Below are my base prices: $70 for 1-hour virtual personal training sessions via zoom or facetime. Diet accountability packages available as well -- we can discuss this further if you reach out.
Typical process includes an initial phone call to determine if your goals align with my abilities as a coach. If so, we will then decided which steps to take after this whether it be coaching where I build you a monthly exercise / diet plan, I conduct training sessions with you, or we can set up a hybrid of both of these options. I like to work closely with my clients. You can text me anytime if you have any questions or if you are looking for guidance on your lifestyle.
I am a NASM Certified Personal Trainer (National Academy of Sports Medicine).