Healing Yoga

Though new with yoga to Thumbtack, I’ve been sharing this healing experience for more than 30 years. It changed many people’s lives - my own included - their relationships and careers. Their overall wellbeing noticeably improved physically, mentally, emotionally and spiritually. I hold a two year diploma from YOGA WORKS, one of the best yoga certification programs in the United States. My sessions are completely individually tailored to YOUR specific needs. Including the breathing exercises (pranayama) and a meditation routine. The sequence of asanas (poses) is carefully studied to benefit YOU the most. When desired, I can teach a particular style, as I am knowledgeable in Iyengar, Ashtanga, Bikram or any hot flow and I am certified to lead pre natal, restorative and injury prevention sessions. I teach one-on-one and small groups. In New York I have taught in prestigious clubs or even to organizations such as New Line Cinema. We can practice at my place, yours, in a park, on the beach… You name it! Let’s walk the healing journey together:)