I'm not your typical personal trainer. I'm not a genetic freak who has been in shape my whole life. For years, I was the guy who knew what to do but couldn't make himself do it. I was the guy who felt like a fraud, who was disappointed in the man he saw in the mirror.
My transformation started on my kitchen floor, in a moment of complete surrender. It was there I discovered that real, lasting change isn't about "beast mode" or impossible diets. It's about making one Brave Choice, and then another.
My process with every new client starts with a conversation, not a workout. We talk about where you are now, where you want to be, and what's honestly held you back. From there, I build a customized plan designed to give you small, consistent wins that build unstoppable momentum. I'm not a cheerleader; I'm a coach who has been in the trenches. I understand the pressures of being a person with a real job and real responsibilities, and my program is designed to work within that reality, not against it.
What I love most about this work is watching someone reclaim their self-respect. Seeing a client look in the mirror and be proud of the man or woman looking back—knowing they earned it—is the most rewarding part of what I do. It's about helping people become the spouses, parents, and leaders they were created to be.
If you're tired of starting over and you're ready for a system that works, I'm the coach for you. Let's build the person you know you're meant to be.