FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
My rates are flexible within reason. I will work with you!
- What is your typical process for working with a new customer?
I offer a free phone consultation to discuss your fitness, health, nutrition, wellness background as well as discuss your goals and areas for growth. Your first session will run at least 15 minutes over so that we can discuss the exercises, create a nutrition plan, and set goals.
- What education and/or training do you have that relates to your work?
Trained and worked as a Personal Trainer and Group Fitness Instructor at Crunch Gyms in New York City for five years. Provided Personal Training for clients in their home, outdoors, or fitness studio for over a decade. Certified in Creative Arts Therapy & Health, CPR certified, TRX certified, ISSA certified in 2009.