Pilates 580

I believe in the original work of Joseph Pilates. So, I try to stay as true to it as possible. My experience and knowlede of the human body comes in handy while I train my clients. I make sure that their technique and allignment is correct while getting an interesting and challenging workout. Therefore there is less chance of injury. They leave invigorated, and ready to face any challenge that lies ahead. I love that clients often come in after a long day, they are tired, and pretty much ready to call it a day. However, they are truly dedicated to this form of exercise, and will not miss a class. They know that doing Pilates will only make them feel better. They always tell me so at the end of class.