341 Fitness
341 Fitness

341 Fitness

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Goals
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Introduction
Hi everyone! My name is Kaitlyn, owner of 341 Fitness. I have been in the industry of personal training and nutrition coaching for 12 years, and fashion styling for 7 years. I had to completely re-learn my own body and became passionate about making sure people get the results they crave while minimizing, and even fixing, aches and pains! As everything is done virtually, it does not matter where you live, I can help you! I personally struggled with injuries from a car accident, a thyroid that shut down, and not feeling comfortable in my own clothes/ constantly trying to hide. This is why I decided to combine all three services to help you look and feel your absolute best from the inside, outward. Please feel free to read the blog posts about my journeys and reach out with any questions you may have!!
Overview

1 employee

6 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Credit card, PayPal, Square cash app, and Stripe.

Social media

Facebook, Instagram, Twitter

Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

5.0

4 reviews

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Paul I.
Jun 29, 2022
I started working with Kaitlyn when she was a trainer at the gym we are members at. I really loved working with her and was greatly disappointed when she moved away. However, we reconnected early in the pandemic and I have been doing Zoom workouts weekly with her since then. I have worked with other trainers who are good but Kaitlyn is amazing. She really digs into the specific issues that are most important and adjusts the workout depending on what seems best at that moment. She has a terrific understanding of the musculoskeletal system and develops an individual program for each person she works with. She is just a very good, caring and empathetic person and she does the little things that really matter. I feel very fortunate to be working with her and she has helped me tremendously.
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Chelsea H.
Jun 29, 2022
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Michael T.
Jun 28, 2022
I have been working for Kaitlyn for about 3 years and can't begin to express how much she has helped me grow in not only nutrition but quality of life. She has not only helped me build excellent habits with meal prep but shes also held me accountable when necessary to help keep me on track. Whatever it maybe exercises, nutrition, and techniques for stress relief Kaitlyn is extremely knowledgeable. Thank you Kaitlyn!
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Laura L.
Jun 29, 2022
Kaitlyn is incredibly helpful and I love chatting with her while we work out. She can see how my muscles are posture are working, through the phone camera!
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