Shidō Athletic Club/Online Training & Coaching
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Introduction: Hi! 👋🏻 My name is Kelly. I’m an online strength and conditioning coach, and a Brazilian Jiu-Jitsu purple belt based out of BLŪM Fitness in Palm Springs, CA. I've trained a wide variety of individuals – old, young, athlete, non-athlete, injured and non-injured. As a combat sport athlete with over a decade of experience, I believe I possess unique insight that differentiates me from most trainers. Whether you’re trying to improve your overall athleticism, work around an injury, or just improve your general fitness, I’m confident that I can help you! 🥇
Here's what I offer ⬇️
1️⃣ Online Training 🤳🏋️
All of your workouts and coaching will be delivered through my exclusive client training app. I offer a free phone/FaceTime consultation for any potential clients along with a free trial for the app, so there's no initial financial commitment. I do require that online clients have access to a gym, as they will still need access to common pieces of equipment found at most commercial facilities. This is an excellent option for someone who wants a personalized, enjoyable coaching experience without the same level of financial investment as in-person training.
Overview
Background checked
1 employee
3 years in business
Payment methods
This pro accepts payments via Apple Pay, Cash, Check, Stripe, Venmo, and Zelle.
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Featured Projects
9 photos
Specialties
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Reviews
Customers rated this pro highly for work quality, value, and professionalism.
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4 reviews
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Zach S.
4 weeks ago
I’ve been training with Kelly online for about 4 months now – put simply, he’s been an invaluable asset to my fitness journey. I’ve gained nearly 10lb of muscle, and I’m hitting new personal records consistently – my most recent being a deadlift with twice my bodyweight! The training quality, consistent communication, and attention to detail are all evidence of his dedication as a coach and his desire for me to succeed.
Bill L.
4 weeks ago
I am a retired career professional who wanted a trainer in a clean, private & professional setting, that took the time to educate, train & motivate. I found that in Kelly Colburn. I have been working with Kelly for almost a year and feel stronger, more confident and my body aesthetics are changing in a very positive way. Kelly is friendly, fun and a real pleasure to know! If you want the best, I would highly recommend Kelly!
Jacob J.
4 weeks ago
Training with Kelly at Shido Athletic Club has changed my life. Like most young men I always wanted to lose weight and gain muscle mass. I tried trainers, I tried doing it myself, but it wasn’t until I met Kelly that it all started to make sense. Before I knew it I was on my fitness journey, but this time was different, this time it wasn’t singularly powered by desire, it was powered by a program created by a knowledgeable professional. All that was left for me was to show up. If you have the ability to show up and follow Kelly’s program you have the ability to achieve the results you’ve always wanted.
Sabrina K.
3 weeks ago
I would occasionally go to the gym but stuck mostly to machines. Working with Kelly was like being introduced to fitness all over again. I never anticipated being able to hit some of the milestones we’ve hit over the last 5 months. I can rep out chin-ups/push-ups no problem and squat/lunge my bodyweight – I’m actually strong now! I’m especially happy that I hit all of these goals and still managed to maintain my bodyweight.
Credentials
Background Check
Kelly Colburn