Trainer & Nutritionist for Moms
Trainer & Nutritionist for Moms

Trainer & Nutritionist for Moms

Offers remote services
Discounts available
Offers remote services
Discounts available
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Sorry this pro can’t do your job, but we know other pros who can.
Introduction: ❗️ONLINE COACHING ONLY❗️ Hi there!! Please read this before reaching out so that you can make sure I’d be a good fit for you!😃 I love helping busy moms love their bodies again from the inside~out! I want to help you ditch any of the restrictive/fad diets that you may have tried in the past & get you fit & healthy FOR GOOD. My biggest objective is for you to become confident & knowledgable to be able to do this on your own after our time together. Common Client Struggles… •Motivation •Consistency •Don’t know what to do •A lost of identity around motherhood •Hours of cardio with no changes •Tried every diet under the sun •Not having enough time to do it •Body image struggles •Trying everything but not seeing results •Don’t know where to start We will work together to… ✅ Establish new habits with your nutrition, workouts, & your lifestyle ✅ Educate you on proper nutrition for your body & how to create workouts for yourself ✅ LOVE YOUR BODY AGAIN ✅ Help to Eliminate feelings of guilt & shame around food & your body What’s included in the program…. ⭐️Personalized Nutrition ⭐️ Personal Training ⭐️Daily Accountability from your coach ⭐️Weekly l check ins & Coaching calls ⭐️Access to a Community of like-minded women ⭐️Lifetime access to our online self-paced course Education 🎓 -BA in Kinesiology -Transformational Coaching Certification -Personal Trainer & Nutrition Coach -Pre & Post-Natal Certification -M.S. A little about Coach Keneika… I am a wife & mom to 4 kiddos, all 5 and under (I know I’m crazy). I grew up playing sports which led me to playing Division 1 college soccer. I have been coaching now for 4+ years and I absolutely love it. The reason why I coach busy women, because I AM ONE. I know what it’s like to constantly feel like everyone’s needs come before my own. I know what it’s like to look in the mirror & not recognize the woman looking back at you. I know what it’s like to hate going out because you don’t have any clothes that you feel comfortable or confident in. I want to show you that even amongst your busy life, you can & will find yourself again & love your beautiful body that made these amazing little human beings. If any of this resonates with you, send me a message and we will figure out a time to chat or better yet, go book a call through my website or Instagram.🙂 In your corner, Coach Keneika 🤍
Overview

Current Top Pro

Hired 71 times

Background checked

1 employee

4 years in business

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Top pro status

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2021

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2022

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31 photos

Reviews

Customers rated this pro highly for responsiveness, work quality, and value.

Great 4.7

14 reviews

5
93%
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pro avatar
Kay R.
Apr 1, 2022
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Hired on Thumbtack

Hired on Thumbtack

Coach Keneika is a really great wholistic trainer who focuses not only on helping you with fitness and nutrition, but changing your overall mindset and outlook to improve your health.
Personal Training
pro avatar
Sarina C.
Mar 22, 2022
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Hired on Thumbtack

Hired on Thumbtack

I have been working with Keneika for the past five months on fitness and nutrition. I’m still actively working toward my goals, but I can say with 100% confidence that she has helped me overcome such strong mental barriers that got in the way of my fitness and wealth. I still have a ways to go — AND I have still never felt stronger or more confident in my body. Plus, she is so empathetic and understanding of the challenges of a working mom and adjusts my program based on what’s going on in my life. Keneika is great!!!
Personal Training
pro avatar
Nikkee E.
Jul 23, 2022
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Hired on Thumbtack

Hired on Thumbtack

I absolutely enjoyed my consultation! Although I did not move forward with any services (nothing at all to do with the professiona), I have no doubt that the services would have been on point based on the initial interaction, responsiveness and services offered.
Nutritionist
pro avatar
Shayla B.
Jun 2, 2021
She listened to all my concerns about nutrition, finding time to workout and not feeling confident about the process. It took time and a lot of tears but my whole life has truly transformed thanks to Coach.
pro avatar
John N.
4 weeks ago
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Hired on Thumbtack

Hired on Thumbtack

Really bad experience. Will have you download an app, and she will add some exercise you should b doing in there. She will add nutrition. I paid for 5 people, everyone in my household, and before we started , I mentioned that I had never tried this, and I was it hope it works. Customer service was great initially. We were all excited in the house well, like 10 days had passed, and we still don't have anything now it's getting upsetting. At least give us exercise or something we should be doing before we started, I mentioned, and I needed someone to be on top of us messaging us and following up with us. We'll she will message you on the application she has you download and then you message back and you get upset because she doesn't respond right away, well I came to find out that it was an automated message being sent. It did not feel right responding to an automated message. After maybe 2-3 weeks I requested a refund because she did not engage much with my family, we got exercises like 2 weeks later after me asking for them, and I don't think I got to see the nutrition and if she did added was after I was upset about the situation. Im just sharing my honest experience here. I wouldn't want anyone else expecting a lot from this person. She has a nice personality, but that doesn't cut it for me, I paid $800, and I requested 50% refund, and she declined. Don't waste your time here. You can read all the other reviews all you want. i am just sharing my experience, 0 - 10 is a zero. I have added this review. Maybe about a week later, from things going wrong, I wanted to wait to see if she offered any resolution, but she did not. Don't waste your money, and learn from my experience. Good luck, everyone.
Personal Training
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Keneika Jensen

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