Nattika.fit

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Introduction: Hi I’m Nattika (Nat) throughout the 10years of my personal training, I’ve educated and helped tons of people crushing their fitness goals. It may not always be easy but, nothing that is worth it comes east. It will take motivation, determination and consistency to succeed. Training with me is much more than just lifting weight, it’s all about a healthy lifestyle, eating healthy, drinking lots of water, stretching and getting enough sleep. Join me and let’s get started on your path towards your fitness and lifestyle goals!

Overview

Hired 18 times

Background checked

1 employee

5 years in business

Payment methods

This pro accepts payments via Apple Pay, Cash, Credit card, PayPal, Venmo, and Zelle.

Social media

Instagram

Featured Projects

41 photos

Online Coaching program
Nutritionist

Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Great 4.8

20 reviews

5

95%

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Read reviews that mention:

Melissa L.

Mar 4, 2024

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Hired on Thumbtack

Having Natikka as my personal trainer has been such a great experience. I did not have any experience in weightlifting or working out in general and I’ve learned so much in these past couple of months. Nattika is very professional and makes you feel comfortable. She is understanding, patient and super nice..but she will definitely challenge you, in a good way! Nattika makes sure I reach my nutritional and physical goals, which I appreciate. I highly recommend her as a personal trainer.

Personal Training

Jane K.

Feb 18, 2024

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Hired on Thumbtack

I've trained with Nat for half a year now. I love her programs and schedule flexibility. Nat is patient and easy to work with. Highly recommended!!

Personal Training

Nicole A.

Dec 23, 2023

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Hired on Thumbtack

Nat is the best! She really knows what she is doing. She comes prepared to every session. She goes at my pace but also encourages me to do more. I've had amazing results and had a great time working with Nat!

Personal Training

Perla U.

Aug 14, 2023

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Hired on Thumbtack

she helped me a lot with building muscle and helping me with losing weight. she also helped me with eating better, she recommended a lot of food recipes i can try to help me lose weight. in the beginning i told her what my goal is for my weight and she really helped with targeting what i wanted. she is very flexible when it comes to time. my work used to give me different hours and she was very helpful on how to work around it. overall she was a really big help and i appreciated everything she has done for me.

Personal Training

Liz H.

Jun 23, 2023

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Hired on Thumbtack

I trained with Nat for a little over two months and lost approximately 10lbs and improved BMI. Although it does not appear to be much on the scale, I definitely lost inches on my waist and toned legs. Most of all, I gained confidence in working out! Before training with Nat I had not liften weights in a while, I mostly used my Peloton bike. Nat was extremely patient with me as I learned the forms of the workouts and with my uncoordinated self! I can’t recommend Nat enough, she is flexible, great communication, motivating, and will tailor the workouts to your needs! Nat knows just the right amount of motivation/push you need, but will not yell at you. It’s mostly laughter, but laughing with you. She never made me feel uncomfortable, she always made sure I was using the correct form, and did not miss a session. I can definitely notice my new strength! I am saddened that I may not be able to train with Nat since I will be moving out of the area soon, maybe online workouts 😁 In addition, I was never bored of the workouts, she kept the sessions diverse. I was pleasantly surprised because I get bored of the same workout routines. If you want a trainer that motivates you, tailors the workout sessions towards your needs, is patient, is flexible, doesn’t yell, but is strict, motivates you, and is overall fun than look no further!!

Personal Training

Credentials

Background Check

Nattika Pongcharoen

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Each session is 60mins 10mins Warm-up and dynamic warm up 40 mins Weight training 10mins Cool down and stretching Monthly option Starter program - 1 session a week (4 sessions per month) Recommend program- 2 sessions a week (8 sessions) ideal for weight loss, tone up. Perfect for beginner to intermediate level. Advance Program - 3 sessions a week (12 sessions) ideal for muscle growth, short term goals, special events. Perfect for intermediate to advance level. Monthly programs are included - nutrition plan customized for you based on your goals, break down to gram of carbs, fat and protein - full plan of workout the rest of the week
What is your typical process for working with a new customer?
15mins call to go through a few questions about fitness goals, workout history, injuries, medical condition and time schedule.
What education and/or training do you have that relates to your work?
NFPT Certified personal trainer NFPT Resistance training specialist OCB Bikini bodybuilding competition 2018-2019

Nattika.fit

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