Xavier's Personal Training and Massage Therapy

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About

I'm a dedicated Personal Trainer with over 14 years of experience.. Don't hesitate to inquire if you want someone reliable,dependable and willing to help you meet your goals. I have been a certified Personal trainer and Massage therapist graduate from NHI since 2004. Wellness is balance. I correct imbalance in the body through a combination of massage therapy and personal training, using exercise to turn those imbalances into strengths. I help clients to master proper body mechanics and breathing. Particular, my work stands out among others because I use the VAK method: V= Visual (You can see the example/technique) A= Auditory (You can hear what to do, constant instructions, and motivation during the exercise) K= Kinesthetic (though professional and proper "touch", showing you what to do) I love my job because I get a chance to inspire, motivate, uplift, push, and encourage my clients to meet their personal goals. There's no greater reward but to see the smiles on my client's faces from the end results.

Overview

Hired 43 times

Background checked

1 employee

14 years in business

Business hours

Sun5:00 am - 8:00 pmMon5:00 am - 8:00 pm

Payment methods

This pro accepts payments via Cash, PayPal, and Venmo.

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2019

Services offered

Work location

My customers travel to me

I travel to my customers

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Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

46 reviews

5

98%

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2%

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Read reviews that mention:

Steve B.

Apr 14, 2019

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Hired on Thumbtack

Xavier is the man! I've been training with him 3X/week for the past 10 weeks or so and I'm steadily noticing improvement in both my physique and overall health. He's also been coaching me on nutrition and proper posture and things will only get better! Xavier is fun to work out with - and chat with while I'm catching my breath - and I plan to continue my tri-weekly sessions with him for the foreseeable future.

Personal Training

Pam L.

Jul 1, 2014

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Hired on Thumbtack

Xavier is one of the most hardworking and dedicated trainers I know. I needed help with my Army Physical Fitness Test training, particularly with my two-mile because I had a huge mental block and never broke that barrier or dropped my time no matter what I did. I found out that Xavier had done extensive research prior, and there were many days we went over one hour but he did not charge extra. He is someone I would describe as not after your money but truly cares about helping you reach your goals, no matter the cost and extra burden on him. The special thing about Xavier is really what you are getting in his packages-- it's not just physical training, but a package that addresses all three things: physical, emotional, and mental. With my mental block, he took me to speak to his wife, who was professionally certified. All at no extra cost to me-- it was all on his dime. Why? Because like I said, he cares about the person and his/her goal rather than just making money. When I was injured or on the brink of getting injured, he was able to help me with physical therapy as well (he's a massage therapist) so I didn't even have to go to a doctor for that. (He really knows what he's doing with physical therapy and massage; I actually feel that it's his specialty). It obviously worked because I was somehow able to avoid all those close calls, recover from a strained shoulder and strained hip, and prevent further injury ALL while intensely training at the same time nonstop for the twenty days I had left. We definitely went over just one hour everyday but Xavier never said anything. I know what I was able to achieve earlier, and I had reached my wits' end with making any improvement. Today, saying I reached my goal is an understatement. I completely smashed my goal and broke a mental and physical barrier forever along the way-- by almost 2 minutes. Something I couldn't break by even a minute for NINETEEN years by myself. But only twenty days with Xavier and suddenly I broke it by not just one but TWO minutes in an already short two-mile run? AND somehow got over my greatest fear at the same time? That's what I call a miracle. Got above and beyond for everything else. At times I know I gave Xavier a hard time because sometimes I wouldn't listen to him or argued with him about what was right. But it doesn't matter who was right or wrong at that time because all that matters to me is the end result-- and I succeeded. Thank you Xavier!

Personal Training

Corina A.

Nov 11, 2016

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Hired on Thumbtack

I have had 2 sessions so far and I have to say that I am thrilled with Xavier's knowledge, attention to detail, and professionalism. I could tell by talking with him during our consult that he not only knew a great deal about what he does but he also enjoys what he does even more. It can be hard to find someone that truly values the work they do for people. I feel so comfortable working with him and as a woman, especially a self conscious overweight woman, this is a big deal. I have gotten great workouts and homework from Xavier and he really does pay special attention to how your body works and tailors the workouts to challenge you but not leave you pouring sweat and ready to die. I have learned that that is not necessarily the way to go about it, especially for a body that has been out of commission for a while. I am already seeing results in my posture, my mindset, my eating/hydration habits, and of course my weight/inches. Xavier is definitely a solid choice for someone who wants to take their health and fitness seriously without getting scared off in the first session. If anything, your first sessions should be like mine was with Xavier, which is to say that it was challenging but incredibly encouraging! I really look forward to continuing my training with Xavier as I go on this journey to a stronger healthier body.

Personal Training

Abhijit A.

Jul 1, 2018

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Hired on Thumbtack

Xavier has changed my perspective towards personal health His knowledge and determination to get the right approach for us made our experience not only enjoyable but quite educational and fun. I will be sticking with him for quiet a while now Thanks for all your help in getting both me and my wife what we needed

Personal Training

Mohan S.

Jan 23, 2018

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Hired on Thumbtack

Personal Training

Credentials

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Xavier Powell

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
65.00 per hour can increase pending greater distance of travel. 5 session package, 10 session package available
What is your typical process for working with a new customer?
My sessions always start with a total body assessment and health history questionnaire. I also ask clients to fill out a personal training agreement, and physicians release form if necessary.
What education and/or training do you have that relates to your work?
Beyond my certifications, I continue to educate myself on the latest trends.

Xavier's Personal Training and Massage Therapy

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